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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Blackcloud | Senior Contributor | Last message 2 years ago

What I’ve been doing these days (or more like today)

Got in touch with a service just then and it’s in relation to a situation I’m currently going through and that I’d need support from them with (ongoingly hopefully) with mediation being involved in the support I want out of this service. I’m waiting

Recovery ClubCreated 2 years ago

RD66 | New Contributor | Last message 2 years ago

Feeling wired

Hi everyone. I'm feeling constantly wired from my SSRI medication. I have been on it for over 15 years and have never felt like this before. Has this happened to anyone else? the feeling is very unsettling. Thaksin in advance

Something’s not rightCreated 2 years ago

Cats101 | Senior Contributor | Last message 2 years ago

Moving

I'm bearly hanging on, I don't want to move, but mum and dad seem so eager to leave, the rent is going up so we have to leave, it's too expensive to live in our area, so have to leave friends that I have just been able to get comfortable around, I want to

Something’s not rightCreated 2 years ago

Unknown user | Member | Last message 2 years ago

Alone

Is there anyone around please. I'm really struggling at the moment and I'm trying not to sit alone with my thoughts and how I'm feeling right now.

Something’s not rightCreated 2 years ago

2367

Radarears | Senior Contributor | Last message 2 years ago

Is there anybody out there (wanna lend me a hand)

HI all I ll preface this with a trigger warning just in case but I have to offload. I had emdr #16 on Friday and Im not travelling well. It was flagged for a different trauma but something happened on Saturday that has absolutely bl

Something’s not rightCreated 2 years ago

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Marzey | Senior Contributor | Last message 2 years ago

Concerned for my best friend's safety

Over the past few months, my bestie has had a friend who's become toxic and obsessed with her.It started normal enough, but gradually after a while he started complimenting her numerous times a day. After a while she began telling me how uncomfortable she

Something’s not rightCreated 2 years ago

Trixie2 | New Contributor | Last message 2 years ago

Elderly abuse

I was evicted from a motel I helped my son and fiance buy. I moved to a small country town after promises of I would have family to care for me. I fell last year and had serious coomplications after an operation so I was very frail when I arrived at the m

Welcome and getting startedCreated 2 years ago

avant-garde | Senior Contributor | Last message 2 years ago

Homelessness

So I've been active on here for a little while now and I think I'm ready to bring this up. You know why we stay in abusive and toxic households? There's no where else, nothing affordable, it's either this or homeless. Then let's throw kids

Advocating for changeCreated 2 years ago

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romanempress | Contributor | Last message 2 years ago

Jealousy and insecurity

I am in a relationship, almost 12 months. It's mostly wonderful. The emotional and physical connection is extremely strong. He has made mistakes, which has impacted trust. But my jealousy existed before this. I ruminate a lot and have intr

Managing relationshipsCreated 2 years ago

heera72 | Senior Contributor | Last message 2 years ago

Dealing with Grief

There are many things that matter to us in this world, and the loss of something can absolutely shatter us from within. Grieving is a deeply personal and unique process, and there’s no one solution to deal with it. However, we need to deal with such hard

Social spaceCreated 2 years ago

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