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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Blackcloud | Senior Contributor | Last message 2 years ago

What my mum just told me 😑

So my mum and I were on the train earlier and she just told me that when I meet people I should say hello to them instead of just being completely quiet and displaying all these closed body language stuff and not start a convo with them. I mean, as someon

Recovery ClubCreated 2 years ago

2023

Arbie_wun | Senior Contributor | Last message 2 years ago

Moving through the issues..

I know that I do have my issues, and some have been around longer than others. Unfortunately, for me the biggest issue hasn't always been fully addressed, and it has created a monster. That 'other person' isn't as kind caring and considerate as I was

Our storiesCreated 2 years ago

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heera72 | Senior Contributor | Last message 2 years ago

Self-Acceptance

It is essential to have self-acceptance to get rid of our issues regarding body image. Achieving self-acceptance and increasing self-love involves a combination of mindfulness, self-compassion, and practical habits. One can start by practicing self-awaren

Social spaceCreated 2 years ago

Scarebear83 | Contributor | Last message 2 years ago

It's loud so loud

I don't know what to say because i don't know if what is going on is really happening. I don't feel manic.It's not an episode. So it has to be right.

Something’s not rightCreated 2 years ago

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oluwawithin | New Contributor | Last message 2 years ago

Ex-Wife and Mother - Ongoing Mental Health Issues - Is there anyway to get support

Hi, My ex-wife has been experiencing mental health issues for a number of years.Between us, we have 3 adult children (25, 22, 20) and my ex-wife does not communicate with any of us.However, I know that she has been stood down at work on No-Pay

Friends, families and carersCreated 2 years ago

Unknown user | Member | Last message 2 years ago

Any level asd level 2 ???

Hello I am newly diagnosed here. We beginning with prioritising ndis for sda but I'm open tips, experiences, let me know your thoughts

Social spaceCreated 2 years ago

-DarkHades | Contributor | Last message 2 years ago

Any luck with jobs lately?

Question: I am wanting to know if anyone who is neurodivergent with a lot of comorbidities is having any success with job searching/obtaining a job here in Aus? _______________________________________________________________________________Preface: I unde

Employment, education and trainingCreated 2 years ago

Misty5 | Senior Contributor | Last message 2 years ago

Meds are out of control

Hello, I am under a community mental health team which is toxic. I am over medicated with excessive and inappropriate medication under the so called Mental Health Act (constant Community Treatment Orders). I feel like the young male shrink is trying to ch

Something’s not rightCreated 2 years ago

Unknown user | Member | Last message 2 years ago

Not crazy but a Warrior

Recently came across this poem that struck a cord

Talking through trauma and PTSDCreated 2 years ago

heera72 | Senior Contributor | Last message 2 years ago

Letting go

We need to know how to let go and detach ourselves from someone. Detaching emotionally from someone can be a challenging yet transformative process, essential for reclaiming our peace and personal well-being. Whether it's due to a toxic relationship, unre

Social spaceCreated 2 years ago

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