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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Floofyboy | Casual Contributor | Last message 2 years ago

Relationship advice

Hey new here but came here to seek some help on something,For context me and my partner have been in a relationship for almost a year (long distance relationship) and the more I see his face in photos and in video calls the more I lose attraction to him,

Managing relationshipsCreated 2 years ago

149

Iffyvalant | Casual Contributor | Last message 2 years ago

Struggling with emotional intimacy

Hi, I am new to posting here.. I need help to understand why I struggle so harddd with emotional intimacy and if there's ideas on how I can fix it I have an issue where I am okay and feel safe with physical intimacy while dating but the mom

Managing relationshipsCreated 2 years ago

106

Dweedle | New Contributor | Last message 2 years ago

I’m really struggling

I’m in a really bad situation. I have lost my job, and as of today my car is no longer working. By this weekend I have to move back into my parents house. We have an extremely strained and frail relationship, each with addictions and mental health issues

Something’s not rightCreated 2 years ago

The-red-centaur | Senior Contributor | Last message 2 years ago

Having a focus

I was discharged from hospital yesterday. I'm doing ok. I feel like I have a lack of direction and focus however. I want reasons to keep going, reasons to get up every day, reasons to look forward to my future. Those concepts are strange for me

Our storiesCreated 2 years ago

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kittycat77 | Casual Contributor | Last message 2 years ago

my sister has BPD

Trigger warning: abuse, mental health, self-harm I'm new to this forum and have trouble talking about what's going on. I'm feeling completely helpless and defeated and don't know where to turn so I guess I'm giving this a shot. My ol

Managing relationshipsCreated 2 years ago

heera72 | Senior Contributor | Last message 2 years ago

Body Image

In this generation, where everything is about social media and has become public, the younger generation especially has shaped their thoughts of body image based on societal influences. Such societal influences are primarily unrealistic and ha

Social spaceCreated 2 years ago

GorionPax | Contributor | Last message 2 years ago

Hope and Optimism

Hey! How did we find it all?I just had the session and it was pretty good, one of the people she uses a forced optimistic mindset, which I found interesting and useful. What do other people use to keep their cup 'full' or 'half full'? I'm interested

Social spaceCreated 2 years ago

Sarah1988 | Casual Contributor | Last message 2 years ago

Struggling

Really struggling right now and feel like I can’t talk to anyone l don’t want to put my shit on to them. I have an appointment Wednesday to talk to someone but feels so long away.

Something’s not rightCreated 2 years ago

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Haykay | New Contributor | Last message 2 years ago

Do I need help with lying?

Hi all. First post.. I am really struggling with my MH today and I need to talk to someone. I have been in the most amazing relationship for the last 4 months, long distance but we have been able to spend a couple of amazing holidays together and he's pla

Managing relationshipsCreated 2 years ago

Crushedreed | Contributor | Last message 2 years ago

BPD wife

Hello all, I heavily suspect my wife has undiagnosed BPD. I don’t say this lightly. It’s a yearly event of the relationship being at a juncture with zero similarities with recall of events.My wife increasingly became controlling with my ac

Managing relationshipsCreated 2 years ago

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