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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tara5 | Casual Contributor | Last message 2 years ago

New here

Hi everyone I have Young adult child with early psychosis. Currently in hospital. Very early days. It’s tough.

Welcome and getting startedCreated 2 years ago

fruitisgood | Senior Contributor | Last message 2 years ago

Thoughts on birthdays and ptsd

This isn't something I've talked about much to anyone. I'm feeling uncharacteristically protective of my birthday. Historically when the day rolls around, I often get really anxious, and when the day nears I learned downplay it's mea

Talking through trauma and PTSDCreated 2 years ago

Unknown user | Member | Last message 2 years ago

The monsters in the day

Have you ever been taunted by the day as the external factors are closing in and challenging every angle making you question your own worthIt's the time when you think if help is coming this is its chance, when people are maybe responsive and yet only str

Social spaceCreated 2 years ago

tyme | Moderator | Last message 2 years ago

National Apology Day (13th February)

13th February marks National Apology Day. This is a significant milestone for the healing of Aboriginal and Torres Strait Islander peoples, many of whom were, and are, affected by the forceful removal of children from their families. Please

Yarning spaceCreated 2 years ago

Veemay05 | Casual Contributor | Last message 2 years ago

Is he cheating on me guys??

Hey, I hope someone can give me some advice 🙏. I've been in a relationship for almost 10 years. We have 2 children. One lives with him because he doesn't like the city. I've got this weird feeling he's been cheating on me. It started befor

Managing relationshipsCreated 2 years ago

Lovedogsforever | Casual Contributor | Last message 2 years ago

Negativity and arguing

Hi I'm new here 🙂 I just wanted to share this on here.My partner of 27 years is so negative about everything, he works full time and long hours, he's very tired and mostly just wants to watch TV.He's younger than me but doesn't have much energy. I no

Managing relationshipsCreated 2 years ago

Daisy78 | Contributor | Last message 2 years ago

What to do when health services aren't helping

Hi all, Coming here as I just don't know what to do anymore and retelling my story over and over is just too much atm. I got discharged from the public community mental health team due to being "recovered enough" a month ago. I was already spiralling

Something’s not rightCreated 2 years ago

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Shadow77 | Contributor | Last message 2 years ago

BPD Splitting

Hi all, I have been on a waiting list for a diagnosis but highly likely I have BPD, possibly with ADHD/autism. Last Sunday my partner told me she made a change to her life that directly affects me due to wanting to live her life in a way closer to th

Managing relationshipsCreated 2 years ago

ClockFace | Senior Contributor | Last message 2 years ago

Return to work hasnt gone to plan

So, returning to work hasnt gone to plan. I found out a couple of days ago my team is being made redundant. We find out for sure in about a fortnight, then there is handover to offshore (our work is being put to an offshore team) for a couple of weeks and

Something’s not rightCreated 2 years ago

yggdrasil | Contributor | Last message 2 years ago

Acceptance

Hello everyone, My main diagnosis are PTSD and Bipolar. I have some questions I’m stuck on and would like to hear of your experience please. I’ve tried different approaches but maybe some of yours will work better - because mine haven’t.How do y

Something’s not rightCreated 2 years ago

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