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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Butterfly_love | Casual Contributor | Last message 2 years ago

Need someone to talk to

I'm really struggling at the moment is there anyone available to talk to I don't like helplines but I find this forum helps

Something’s not rightCreated 2 years ago

heera72 | Senior Contributor | Last message 2 years ago

Burnout

Sometimes our busy work life can lead to burnout. Knowing the signs of burnout is crucial because it helps prevent long-term mental and physical health issues. Early recognition allows us to take proactive steps, such as setting boundaries, seeking suppor

Social spaceCreated 2 years ago

Arma | Casual Contributor | Last message 2 years ago

Loss & Grief

Hi everyone! I'm new here, just starting my journey with SANE.One of the biggest reasons here is seeking support for the recent loss I experienced. It has only been a month; he was someone who meant a lot to me. Our relationship was brief but deep an

Welcome and getting startedCreated 2 years ago

LostAngel | Senior Contributor | Last message 2 years ago

Feeling Topsy Turvy Today

Hi Friends I find myself in need of writing and to share yet again ,today is basically topsy turvy day,Ive been angry ,not sure where the anger stems from exactly,Ive been quite mean to those closest to me throughout the entire day,Ive been moody and down

Recovery ClubCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

Anxiety

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 2 years ago

Thunder | Contributor | Last message 2 years ago

Anxiety

Hey everyone just wondering what you do to ease anxiety?, I'm really struggling with it today

Recovery ClubCreated 2 years ago

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Hope2Recovery | Senior Contributor | Last message 2 years ago

Hello everyone

Hi @tyme hi everyone, I hope everyone is doing fine, I haven't been able to come on-site for a while, just saying "HI 👋"

Social spaceCreated 2 years ago

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Eden1919 | Senior Contributor | Last message 2 years ago

Very scared

I am very scared at the moment I am at a step up step down facility because I went to the psychiatrist on Friday and he said I was manic and needed to be in the hospital but there were no beds at all so they sent me here instead and I have been trying to

Something’s not rightCreated 2 years ago

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Taika | Casual Contributor | Last message 2 years ago

Just had my diagnosis changed for the millionth time

Hi, I am new to the forum and I am processing, reprocessing, another change in my diagnosis. I have struggled with my mental health since I was very young and come from a violent and abusive background. I get lost in knowing who I am at some points as the

Welcome and getting startedCreated 2 years ago

104

Celestia1 | Casual Contributor | Last message 2 years ago

How to Access Support?

I live in a rural area at the moment, and I'm having difficulties accessing mental health treatment and support. I finally found a psychologist that bill bills telehealth via Rural Health Connect, however she does not want to treat my trauma until I have

Something’s not rightCreated 2 years ago

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