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Spotlight
4 weeks ago
Share your thoughts on the 2025/26 budget!
The Australian Government dropped their Budget last night, and as expected, it contained some financial sweeteners to help people with cost of living but not a lot for mental health and suicide prevention. The big ticket items were - · Tax Cuts: A
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Neurologist or psychiatrist?
Still struggling with involuntary lip pursing and tongue movements, Do i have to see a neurologist to be diagnosed with tardive dyskinesia?Waiting for my psychiatrist to call me, very upset that this could be permanent.
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Unsure what to do
I am feeling very lost right now. Last night my partner of a year told me "a good portion of our relationship is shit" He has also recently taken to telling me I'm lying, or being dishonest in arguments. He has told me to shut up and to st
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Importance of Social life
Having a Social life is essential for emotional well-being, personal growth, and mental health. It helps us build strong relationships, providing support during difficult times and joy during good times. Engaging with others enhances communication skills,
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Newest poem
(I'm not sure what area of the forum this is being posted in, sorry...hopefully "Social" space?) @TAB @Meowmy @Bunniekins @Bill16 @Glisten @Oaktree @Appleblossom @Judi9877 @Sophia1 @Shaz51 @Jacques
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ERP is miserable
Good news: I recently found a way to tell my family that I have OCD, and specifically about the aspects of my Self-Harm OCD which really frighten me. They've been supportive, although I'm not sure they fully grasp how devastating this is to live with... W
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Managing long term burnout
I would love to hear from anyone who has gone through this! Ever since 2023 I have been so insanely burnt out, that I can't bring myself to do much more than work and sometimes video games. I'm pretty sure living back home is a big part of it, becaus
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Approval Seeking/Validation Seeking
Hi Guys,This isn't necessarily related to any specific relationship problem or person but my approval/validation seeking behaviours are destroying my relationships and self-esteem. I have a very long history in which I am constantly adapting my personalit
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Sometimes It’s So Exhausting
Hello, I was diagnosed with cPTSD in 2005. What many people don’t understand is that the multiple traumas endured from childhood through to the teens leave scars. Permanently. It only takes one event or a handful of events for the sc
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OCD just makes me feel scared
It’s not even like solely my intrusive thoughts make me scared, but it’s a fear that something bad exists but I don’t what form it even is. The best I can describe it is like when a kid is scared of the dark. its made me form new compulsions such as
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