Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

Read discussion

2,754

822

CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

Read discussion

4,014

875

BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

Read discussion

littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

Read discussion

Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

Read discussion

466

297

Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

Read discussion

TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

Read discussion

littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

Read discussion

c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

Read discussion

Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

Read discussion

22,720

8,909

Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Read discussion

192

NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

Read discussion

304

3,231 - 3,240 of 24,841

1...323 324 325...2,485

Blackcloud | Senior Contributor | Last message 2 years ago

My Debrief Space

Just want to start creating a megathread that’s gonna consist of my ongoing debriefs.starting with my first debrief.. Had a session with my psychologist today. We went through the stuff about working through my social skills when it comes to meeting

Something’s not rightCreated 2 years ago

3221

heera72 | Senior Contributor | Last message 2 years ago

Overwhelming emotions

Feeling overwhelmed can negatively impact both mental and physical health. It often leads to stress, anxiety, and difficulty concentrating, making even simple tasks feel impossible. Emotionally, it can cause frustration, irritability, or a sense of helple

Social spaceCreated 2 years ago

chibam | Senior Contributor | Last message 2 years ago

Being Resiliant vs. Reaching Out - Do Our Leaders Even Know What Sort Of Culture Their Aiming For?

So this video (https://www.youtube.com/watch?v=R9sh9INphcU) popped up in my Youtube reccommends yesterday, and I've been mulling over it ever since. There are a lot of things to digest in this video; but focussing on the first half, the journalist basical

Advocating for changeCreated 2 years ago

Alice10 | Senior Contributor | Last message 2 years ago

Hi.

Hey @Jynx thanks for the thanks for the thanks 😊 I've so far only googled 1800respect, but very very great info. I'm seeing a counsellor on Fri at my neighbourhood centre too. How are you going? Cheers, Alice

Our storiesCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

How to Forget

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 2 years ago

Jayyne95 | New Contributor | Last message 2 years ago

BIPOLAR MEDICATION HELP 💊

Hi I'm new to this forum, but i was diagnosed with bipolar type 1 in 2015. I have trialed so many different medications and so far all they've done is made me a sleeping, fat zombie 🧟‍♂️ [medication names and dosages removed by moderat

Recovery ClubCreated 2 years ago

Ru-bee | Moderator | Last message 4 months ago

Recording // Mental Health Webinar 9 // The Big 5 in Mental Health

Mental health recovery webinar: The Big 5 in Mental Health ️Featuring: Professor Nick Titov – The Big 5 with Mindspot We all agree that our mental health is as important as our physical health. Unfortunately, most people are not aware of the things we ca

Events and updatesCreated 2 years ago

265

Lattepowered | Senior Contributor | Last message 2 years ago

How to help someone emerge from psychosis?

Hi friends, I've posted this question before but I still find it mind-boggling and at this point I'm not sure if there even is an answer...how on earth do you convince someone in psychosis that they need help? My spouse has been in psychosis (paranoi

Something’s not rightCreated 2 years ago

Foobar | Casual Contributor | Last message 2 years ago

Life after partner suicide

Hi. I’m a gay man in my 40s. I’m 5 years down the track of recovering after my long term partner (over a decade) took their own life after I broke up with them. I now realise there was some coercive control in the relationship and my grief for him is comp

Recovery ClubCreated 2 years ago

106

Zol | Senior Contributor | Last message 2 years ago

Long term unemployed. Loss of trust or faith in employers. Isolated and ashamed.

I've posted my story before, but I haven't been on here for many weeks so I feel I need to start again from the beginning. I am in the guided counsellor thing here with SANE, but hope to find more support here or elsewhere if possible.I am trying to keep

Our storiesCreated 2 years ago

3,231 - 3,240 of 24,841

1...323 324 325...2,485