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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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PPDG42 | New Contributor | Last message 2 years ago

New to this and feeling lost

I don’t really know what I’m doing here. I’m feeling very burnt out. I am a small business owner and struggling to make ends meet given the current financial climate. I was evicted from my house 6 months ago when the owners decided they wanted to move bac

Our storiesCreated 2 years ago

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Bumblebee2 | Casual Contributor | Last message 2 years ago

Going though an acute phase of mental illness

Hi guys, I was wondering what do you you guys do when you are going though a really tough time with your mental health? I nearly got admitted into hospital not too long ago but I received help from my doctor so don't need to be admitted at the moment

Recovery ClubCreated 2 years ago

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NightFury | Senior Contributor | Last message 2 years ago

Once Upon a Long Ago (possible trigger warning?)

TW: mentions child abuse, SA, death I have been hovering in the Our Stories forum for a couple of days now, hesitant to share my story for a number of reasons, but also acknowledging the purpose behind sharing. I've started my journey on the Guided Recove

Our storiesCreated 2 years ago

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Ed1975 | Senior Contributor | Last message 2 years ago

My story (Trigger warning)

I have to share this. I'm in a bad place right now. I am 50yrs old and have been suffering with childhood trauma since I was 5. I grew up in a home with 3 other brothers, a mother and a father. Father was very abusive. My abuse started from age 5 from whe

Our storiesCreated 2 years ago

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IndecisiveCow | Casual Contributor | Last message 2 years ago

My Brain is Being Weird

Open this discussion to read more.

Something’s not rightCreated 2 years ago

NucknFutz | New Contributor | Last message 2 years ago

I think I made my partner withdraw to the point of no return

I'm diagnosed BPD and C-PTSD. I think it's worse than that but I would need a new assessment. I'm rawdogging this shii.. & have been doing so for about 8 years (not without lack of trying to get support). I have a journal/self

Managing relationshipsCreated 2 years ago

mae2 | New Contributor | Last message 2 years ago

Parents

My mum was taking to my brother about his new gf she was saying she wanted to make sure my brothers gf knew we were a close family, because she isn’t too close with her family and when i heard that i was just hurt my parents know noth

Our storiesCreated 2 years ago

Phoenix65 | Contributor | Last message last year

Childhood Trauma

I need to delve into my childhood trauma/s. I don't know where to start. I do remember some stuff from my childhood but too many blanks. Is there anyone here that can help??

Talking through trauma and PTSDCreated 2 years ago

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ale_inmelb | Senior Contributor | Last message 2 years ago

How Can I Come Out to Someone Without Feeling Like It’s Forced? + Pronoun Advice for My Racing Persona

Hi everyone, I’ve been thinking a lot about coming out to someone close to me, but I’m struggling with how to do it in a way that feels natural and comfortable. I don’t want the moment to feel forced, awkward, or like I’m making it a big announ

Something’s not rightCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

Social chat tonight here 7pm

Happy Sunday all!!Weekly chat is back again tonight, a little social chat and catch up here on this thread. Log in around 7 AEST time and stay for as little or as long as you like, most people take off around 9pm AEST Here is an ai

Social spaceCreated 2 years ago

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