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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Trickster | Senior Contributor | Last message last year

Self Tricking

I forgot the word but it time for my monthly meltdown on whether I'm a good person or I'm unconsciously tricking myself.I can't concentrate on my study because my brain is distracted by this.I want to skip this but I know I come over the other side but I

Something’s not rightCreated 2 years ago

Ru-bee | Moderator | Last message last year

Welcome AuntGlow!

Hello Forum Friends!! Please join me in welcoming a new member of the SANE forums community, @AuntGlow You'll be seeing @AuntGlow around a bit more on the forums. Please feel free to introduce yourself so that she

Welcome and getting startedCreated 2 years ago

8747

Daysdaisy | New Contributor | Last message 2 years ago

Worried 24/7

I have a lot of guilt I don’t fit in because …. Because why? I don’t knowI want to eat sugary food tonight so badly. But I know that’s a vicious cycle. I deserve to like myself. Do I deserve a successful life? Definitely arguably not. It’s funny the

Something’s not rightCreated 2 years ago

Rosella20 | Casual Contributor | Last message 2 years ago

Psychosis, Psychotic Break, Medication Refusal

hi, I currently have a family member who I believe is experiencing a psychotic break or is in the beginning of a state of psychosis. In the past, this family member has been hospitalised due to a psychotic episode. During the time of hospi

Something’s not rightCreated 2 years ago

Bruce1007 | Casual Contributor | Last message last year

I'm lost and can't seem to do right

Hi, this is the first time I've ever admitted to it but I'm struggling a lot with all aspects of my life from financial, kids, exes and most importantly the connection between myself and my beautiful partner.I don't know where to go or who to talk to (I'm

Welcome and getting startedCreated 2 years ago

187

avant-garde | Senior Contributor | Last message last year

Mother's Day (TW)

So Mother's Day is on Sunday and if you're anything like me, it's a day you typically dread. Whether you're a mother yourself or you want to be a mum or your mum just wasn't great, it's a hard day isn't it? You see all the beautiful gifts for mums i

Recovery ClubCreated 2 years ago

14959

Hanna2 | Casual Contributor | Last message 2 years ago

Anxiety

What strategies help your anxiety

Friends, families and carersCreated 2 years ago

snowflake231 | Senior Contributor | Last message 2 years ago

Hi I'm new looking for connections

Hi everyone I'm new here just reaching out. I live with bipolar 1 which has been hard to control. I have had like 6 rounds of ECT. I was in a depressive episode for a long time and I did a round of TMS. My doctor changed my antidepressants to try and

Welcome and getting startedCreated 2 years ago

138

Abbz77 | Senior Contributor | Last message 2 years ago

Getting ghosted

Hi, I’ve been dating a guy who vanished mid conversation Saturday night and I haven’t seen or heard a peep from him since. Usually we’d spend all day Sunday chatting. Not sure whether to be worried for his welfare as he’s got Covid atm or

Managing relationshipsCreated 2 years ago

Anon281 | New Contributor | Last message 2 years ago

Long term relationship going stale

I’ve been in a long term relationship for 10 years and have two beautiful little boys with this person (4 year old and 10 month old). I care for my partner deeply. My family is my entire world. But lately I feel a shift in me. My partner and I rarely have

Managing relationshipsCreated 2 years ago

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