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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ArraDreaming | Senior Contributor | Last message last year

Yarning Space - Check in coffee and chat

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Yarning spaceCreated last year

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Shaz51 | Senior Contributor | Last message 10 months ago

Friends, Family and Carers, Fancy a Cuppa and a Chat, Connect now

Welcome to the Friends, Family and Carers Group Hub! would you like to have a cuppa and chat , we are here for you Letting you know that you are not alone my friends

Friends, families and carersCreated last year

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Lozenge21 | New Contributor | Last message last year

Coming out of psychosis

I’m currently coming out of an 8month trauma and adhd medication psychosis. I’ve destroyed my whole life. The fall out of this is too devastating to try and comprehend yet. But I’ve destroyed my marriage and my family won’t speak to me ever again. But my

Our storiesCreated last year

cdtofi | Senior Contributor | Last message last year

Hard day

Well I went onto Zoom today. It was about having Resilience. I don’t believe I was meant to be there tho. ‘There were just a few people there. But I couldn’t talk as it was more than 1.All I done was cried, I couldn’t get any words out until th

Our storiesCreated last year

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BlueBay | Senior Contributor | Last message last year

Need to vent pls

hi everyonei need to vent - if i can i am emotional, angry, frustrated, sad etc etc - because i can't see my dad i had a dream last night where i saw him and told him i love him so much - that's the problem i CAN'T see him - all because of

Managing relationshipsCreated last year

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BlueBay | Senior Contributor | Last message 8 months ago

How to challenge your negative thoughts

Hi @Shaz51 @Emelia8 @Eve7 @rav3n @tyme and others reading along - I have been diagnosed with BPD, cPTSD, depression, anxiety, eating disorder. I am also a survivor of childhood sexual abuse. I saw my dr

Our storiesCreated last year

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Jlol | Senior Contributor | Last message last year

Really, really not doing well. Stress is overwhelming. Don't know what to do.

Hi all.Look, not trying to say anything wrong, or get banned, or have any posts deleted, but I'm really not doing well at the moment.I've been incredibly stressed for a few months now mostly due to massive changes at work. This has impacted my physical he

Something’s not rightCreated last year

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E88S | New Contributor | Last message last year

Relationship with my children

I have four adult children. My three eldest children have cut me from their lives.For over 20 years I have tried to share my life with them. Now I have given up. I feel very broken hearted 💔

Managing relationshipsCreated last year

TAB | Senior Contributor | Last message 3 months ago

Tabaluga's II

since seems old tab thread has cancer, time for Tabby's II lol@Meowmy @StuF @Oaktree @Bill16 @ENKELI @Glisten @Bunniekins

Social spaceCreated last year

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Jewel2 | New Contributor | Last message last year

New to this group

Hi all, I'm new here, I'm from [edited by moderator for privacy] and it's nice to know I'm not alone in here and would be great to chat to others about anything.. my motto is always make your heart smile even if it's only for a little bit ✨️ 💛

Welcome and getting startedCreated last year

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