Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

Read discussion

2,751

822

CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

Read discussion

4,014

875

BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

Read discussion

littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

Read discussion

Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

Read discussion

458

294

Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

Read discussion

TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

Read discussion

littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

Read discussion

c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

Read discussion

Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

Read discussion

22,708

8,908

Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Read discussion

192

NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

Read discussion

304

2,491 - 2,500 of 24,840

1...249 250 251...2,484

Ri | Casual Contributor | Last message last year

Very long period of anxiety

Hello. I've been in an overwhelming state of anxiety over the last week, resulting in lots of crying. I'm hoping that not internalising everything and using this forum may be of help. Several external factors are contributing to the

Welcome and getting startedCreated last year

915

Gemini82 | Contributor | Last message last year

So hurt!

Just over 6 months ago the father of my 3 children & partner of 19 years walked out on me. Today I found he is in a relationship with someone new and I am really struggling!!!

Welcome and getting startedCreated last year

Lee7111 | Casual Contributor | Last message last year

So much anger

I decided I needed to get this off my chest. Maybe it will help. On the 1st April my 35 son attacked me & my then 36 year old son. TW: assault, physical violence, injury Content/trigger warning (Highlight to read) He stabbed my eldes

Our storiesCreated last year

Lee7111 | Casual Contributor | Last message last year

Hello

Hi all. I'm [name removed by moderator] from South Australia. I have recently joined as I need help after 3 deaths in 10 months & an attack on myself & my eldest son by my youngest son. Life has been pretty rough. Normally I can put things in a bo

Welcome and getting startedCreated last year

Knackers25 | Casual Contributor | Last message last year

Hi, I hope I am posting this correctly

Hi I joined a while ago, but then had the inconvenience of tripping over my own feet and breaking my ankle in three places (Trimelleolar Fracture that needed surgery). Im still currently in a cast, which is , well, depressing as I cannot do a thing m

Welcome and getting startedCreated last year

V1king911 | Casual Contributor | Last message last year

My brain?

I'm not sure what to really say so I'm going to say what I feel, I sometimes see tall dark figures that watch me when I sleep and when I see them I get so scared I can't move I just keep looking at it but there's nothing really there, I also sometimes hea

Something’s not rightCreated last year

EternalFlower | Senior Contributor | Last message last year

Changes to YES Surveys - VIC Mental Health Services

YES Surveys Hi everyone, those involved in a Victorian public mental health service, from Jan - Jun 2025, have an opportunity to share with the govt from today - how this service has (or hasn't) helped you this year.In the past, this was done via a b

Useful resourcesCreated last year

118

cdtofi | Senior Contributor | Last message last year

Guided Service Program

Hi there allcan some please tell me where to find info on the above program please?Have a great nightstay safe ❤️💐

Welcome and getting startedCreated last year

amonrae04 | Senior Contributor | Last message last year

Hangover after anxiety exposure

Hey All I'm on my recovery journey from depression and anxiety was off work for a couple of months and have started to get back into it. Of course with that comes anxiety and I am really trying to follow the process of exposure to my triggers w

Recovery ClubCreated last year

5863

Dimity | Senior Contributor | Last message last year

Housing as health care

Some say housing should be recognised as a human right.Here's a radical proposal: make secure affordable housing a healthcare item, and count the mental healthcare savings.https://www.theguardian.com/commentisfree/2025/jul/15/homelessness-is-a-driver-of-p

Advocating for changeCreated last year

3918

2,491 - 2,500 of 24,840

1...249 250 251...2,484