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FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Yerta | Contributor | Last message last year

Long term depression

Sorry, gonna be a long one as I don't know where else to turn. I am questioning my ability to ever get 'well'. I have supposedly had depression since my last child was born over 23 years ago. Tried multiple meds and nothing has helped. Had short term

Something’s not rightCreated last year

156

YD | New Contributor | Last message last year

Schizophrenia Support

Hi, just wanting to get some help to understand my 28yo sons schizophrenia. He is currently admitted. He needs community support when out, it's hard to get assessed for NDIS as he doesn't see he need it. I hope he gets help before and after release, I don

Welcome and getting startedCreated last year

Alice62 | Casual Contributor | Last message last year

New here

Hi everyone! New here I’ve been struggling with GAD for a few years now progressed into panic disorder and it’s got debilitating I’ve never experienced such a horrible feeling like this in my life it’s happend a few years after I had my daughter and

Something’s not rightCreated last year

rav3n | Senior Contributor | Last message last year

Vote for our forums newsletter title!

hey all! firstly, thank you to the members for all the amazing title suggestions, we had 16 in total! due to the support button not working these last few months, we realised it would be unfair to vote based on the 'most liked' post. Instead, we've d

Events and updatesCreated last year

284

Weeb | Senior Contributor | Last message last year

Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

So, around late May, I had a psychotic episode. He said he recognised it since he's been through one too. But he continually dismisses my reality. Examples:- seeking a diagnosis for ADHD with sensory issues, ASD, OCD, complex PTSD, and possible bipolar so

Managing relationshipsCreated last year

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RedRose98 | Casual Contributor | Last message last year

Recovery Milestone

Hello, I'm new here and I just wanted to share my own blip into the abyss. Hoping someone reaches out again and I'm not alone in my humanity. Today my partner and I made it to 2 months clean from meth use. It's been our umpteenth time and inste

Recovery ClubCreated last year

Oaktree | Senior Contributor | Last message last year

Sane Tour De Aus!

@AlwaysMyself Here is a thread where we can support each other to use our mini cycles.I plan to watch tv while I do it. I might put some of the big world’s cycling races on the telly on SBS on demand while I do it. I need to decide how often I

Social spaceCreated last year

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Shaz51 | Senior Contributor | Last message last year

Sunday night chat -- 27th July 2025

Hello Everyone How is everyone going today @LoveGub , @Meowmy , @EternalFlower , @MtLittleJoe , @Jynx , @AlwaysMyself

Social spaceCreated last year

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ArraDreaming | Senior Contributor | Last message last year

Sunday chat

How is everybody going? Cold and rainy here, just had the fire going outside while we had a break in the rain all morning now it’s cloudy again

Yarning spaceCreated last year

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Eden1919 | Senior Contributor | Last message last year

Sane’s stance on self diagnosis

Hi this might be the wrong place so if it is feel free to move it mods but I really wasn’t sure where to ask this. Anyway what is sane’s stance on self diagnosis? To be clear that is of mental health disorders not physical ones although I don’t know many

Advocating for changeCreated last year

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