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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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dragonskin112 | Casual Contributor | Last message 11 years ago

Self-Harm

Hiya, so right now it's pretty late for me. I have to be up for work in about four and a half hours. I'm having some serious self-harm ideation. I'm not suicidal at the moment and I don't think this will go much beyond ideation so I don't really feel up f

Something’s not rightCreated 11 years ago

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Crazy_Bug_Lady | Senior Contributor | Last message 11 years ago

Workplace Problems

I was supposed to attend a meeting last week with HR and my manager. But I really wasn't in the right frame of mind. My GP referred me back to the psychiatrist I saw in February, and she wrote me a certificate saying I cannot attend.End of story right?? N

Recovery ClubCreated 11 years ago

2014

myfamily | New Contributor | Last message 11 years ago

My Daughter

Hi, I"m wandering if anyone can help with some advice? Our daughter has been living out of home since she was 17, she is now 23 and has been addicted to ice and heroin for 6 years, we have tried so many times to help her, but she is now finally saying tha

Friends, families and carersCreated 11 years ago

anthariamac | Casual Contributor | Last message 11 years ago

Feeling like an emotional punching-bag and not sure what to do

So this is pretty complex. I have Borderline Personality Disorder, and which I found out about almost a year ago now. I've been with my boyfriend for maybe 10 months of that, so he's really been around since I started learning all about this illness and m

Friends, families and carersCreated 11 years ago

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SimpleAsThis | Senior Contributor | Last message 11 years ago

Insomnia is a B word...

So I find myself up at the 'witching hour'... I'll totally hate my sleep deprived self today, but I'm as lively as a moth near a lightbulb. I used to smoke weed and then tried herbal capsules, quit weed and no other herb compares... Oh sweet Mary eff

Recovery ClubCreated 11 years ago

Sheybridge | Contributor | Last message 11 years ago

Psychosis content why?

Hi I'm new to this site, and came here to get some insight into ptsd and psychosis. Both of which I have experienced. The majority of psychosis events were directly following drug use, where I had voices chanting at me telling me to do things, telling me

Our storiesCreated 11 years ago

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9350 | Casual Contributor | Last message 11 years ago

Living with Bipolar

Hi,I am 33 and my wife of nine years has Bipolar. Seven years ago she was hospitalised for just under a month after a severe manic episode. After a scary couple of months and great treatment from the nurses and community mental health team at Prince of Wa

Friends, families and carersCreated 11 years ago

Ru-bee | Moderator | Last message 11 years ago

Topic Tuesday **closed** Psychosis

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

Topic Tuesday **closed** Psychosis

Tonight we will discuss psychosis. Do you care for someone who has experienced a psychotic episode? For some of us it can be scary and overwhelming and I'm sure a lot of us have felt helpless and even a bit lonely in our experiences. During Topic Tuesday

Events and updatesCreated 11 years ago

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Akash75 | Contributor | Last message 11 years ago

Re: Living with Bipolar

Hi ter, Im living outside of Australia. I have know about this website through my uncle who lives in Australia. I have been diagnosed with bipiolar disorder since 2010. Since than, I have been visiting the psychiatrist in my country. Several medications h

Something’s not rightCreated 11 years ago

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