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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SimpleAsThis | Senior Contributor | Last message 11 years ago

THE BOOK OF LONGING - By Leonard Cohen

This is my favourite book at the moment and has been for quite a few months. 'The Book of Longing' is a collection of poems from different eras of L. Cohens' life and some are mind blowing... So I've started this thread to share some of my favourites with

Social spaceCreated 11 years ago

INSIDEOUT | Contributor | Last message 10 years ago

Homoeopathy. Does it help? Anyone tried it?

I am looking into homoeopathy as a help with BPII on the suggestion of a psychologist. Is anyone using it, tried it, or researched about it? I am keen to hear your stories.

Useful resourcesCreated 11 years ago

Ru-bee | Moderator | Last message 11 years ago

Ask Anything Monday: Have a question you feel too apprehensive to ask?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

Ask Anything Monday: Have a question you feel too apprehensive to ask?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

NikNik | Senior Contributor | Last message 9 years ago

Ask Anything Monday: Have a question you feel too apprehensive to ask?

Hi there! Ask Anything Monday (AAM) gives you the opportunity to ask us anything that you may feel too apprehensive the community. We will post your question anonymously. To find this week's question, click here This is how it works: Email your question

Friends, families and carersCreated 11 years ago

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NikNik | Senior Contributor | Last message 4 months ago

The Weekly Friday Feast

Thank goodness it's Friday (or TGIF as some say!) We thought we would start a thread where we could come together every Friday and "share a meal" and debrief about our week. To participate, there are 2 requirements - 1) Bring a (virtual) plate of food 2

Social spaceCreated 11 years ago

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Rosalieann | Contributor | Last message 11 years ago

Feeling scared

I feel like this illness will forever shadow over me, like my life will end up to be a sad story. People even those who love me will grow tired of me. I am drained. I feel empty and helpless. I have so much hurt inside me and although I perhaps have good

Something’s not rightCreated 11 years ago

too-supportive | New Contributor | Last message 11 years ago

bipolar and lying?

hi, im just wondering if there is anyone else out there that can hep shed some light or help me with ways of dealing with a BIPOLAR partner!?We have been together for 9 months now and I think he is absolutely amazing - when he is his normal self!! he has

Friends, families and carersCreated 11 years ago

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KatieG | New Contributor | Last message 11 years ago

marriage risk

I care for my husband, who has anxiety and depression. We are at a crisis point in our marriage. He won't get the help he needs. I'm am tired and feel like im talking to a brick wall/flogging a dead horse. He drinks to release and becomes suicidal. He als

Friends, families and carersCreated 11 years ago

jayne | New Contributor | Last message 11 years ago

Where to begin???

Hi everyone and i am just new to this site/forum. Here is a little bit about myself. i am 39yrs old and i have 3 kids and a partner. I was diagnosed with anxiety/depression about 2yrs ago and my life has felt like this merry go round that i can

Our storiesCreated 11 years ago

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