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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 11 years ago

Help with ADHD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

sunnydays | Casual Contributor | Last message 6 months ago

Help with ADHD

I really need help! Im not on any medication so has anyone found anything that helps even just a little bit? Im making mistakes with things on a daily basis and feel so frustrated at myself! Its really embarrasing. Any tips at all would be greatly appreci

Something’s not rightCreated 11 years ago

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PeppiPatty | Senior Contributor | Last message 11 years ago

what do you think....vibration machine

Hi It's PeppiPatty here, I have lived experience with my darling partner and it's difficult...day by day to get on with life and staying secure al day. I've been concerned with my health for a few months now and have been thinking about getting a vib

Recovery ClubCreated 11 years ago

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sharona | Contributor | Last message 11 years ago

Looking for some a social worker (or similar) in Sydney

I am wondering if anyone could recommend a person to help us. I am looking for someone who could help us as a family. I have reached the point where personally either my son learns/decides to treat me with respect and play a reasonable part around t

Friends, families and carersCreated 11 years ago

Jamc | Senior Contributor | Last message 11 years ago

Yes Have got there

Saw my Psychologist yesterday she said that since i have started going to gym she said my whole outlook on life has changed Wants 2 just kleep base with me over the next 2 months make sure i do not self sabatage myself then we can work on my PTSD

Our storiesCreated 11 years ago

png35 | Casual Contributor | Last message 11 years ago

I have trouble dealing with...

I have trouble dealing with my kid's and partner.I'm a wounded combat vet and all i know is thatSo when the kids have a teenage brain snap and scream the house down coz you asked if they want ice scream i just don't know what to do.I really can't deal wit

Something’s not rightCreated 11 years ago

Feelingalone | New Contributor | Last message 11 years ago

My daughter has an eating disorder

My daughter was sexually assaulted and is now developing an eating disorder. Professionals are involved. But I would really like to talk to parents who have been through this. None of my friends know what to say....

Friends, families and carersCreated 11 years ago

Unknown user | Member | Last message 11 years ago

Generic antidepressants

Hi. I'm taking an antidepressant and recently changed to a different generic. I've noticed my anxiety and depression are resurfacing. It may be a coincidence but I am wondering if this has happened to you? Are generics different enough to do this?

Something’s not rightCreated 11 years ago

slimdebmac | Casual Contributor | Last message 11 years ago

Need some assistance/advice.

Im a health professional but finding it difficult to cope with my son's illness. He is a 20yr old male with an 18mth history of bipolar. He has this week discharged himself from his care team. He has to date 2 admissions to a psych unit under an ITO but r

Friends, families and carersCreated 11 years ago

BPD-life | Casual Contributor | Last message 11 years ago

My little story

The time has come for me to shout from the roof tops so I can let everyone know that I have a dark cloud over my head and its name is Depression.Mental health awareness is not for likes shares of comments. This is to let people who suffer this illness in

Our storiesCreated 11 years ago

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