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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BPD-life | Casual Contributor | Last message 11 years ago

Am I the only one with it? BPD

I'm pretty open with telling people I have BPD. I think I'm trying to see if someone will say they have it to.Most of the time someone will say they know someone with depression or they sometimes get nervous too. But not BPD.Mental health is getting great

Our storiesCreated 11 years ago

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Crazy_Bug_Lady | Senior Contributor | Last message 11 years ago

Daily Mood Journal

Hi All, I had an appointment with my PDoc today. She would like me to do a daily journal to try and track my moods...I was wondering, has anyone done anything like this before?? I'm not too sure what to write. I mean, obviously my mood, but what else

Recovery ClubCreated 11 years ago

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Appleblossom | Senior Contributor | Last message 11 years ago

Points to consider in seeking a therapist

From delphicentre.com.au 7 Points to Consider In Seeking a Therapist: 1) Does the therapist seek regular case consultations or supervision with someone experienced with trauma, dissociative disorders and PTSD (ie. has had at least seve

Useful resourcesCreated 11 years ago

catalytic | Senior Contributor | Last message 11 years ago

Who handles complaints against help lines?

I would like to make about one of the organisations linked to this forum. The organisation will not tell me how to go about this. As they are a non profit helpline the mental health services commisioner will not assist. They are funded by the Victorian de

Our storiesCreated 11 years ago

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Lckj | New Contributor | Last message 11 years ago

My fiancée and I are struggling at the moment.

Hi everyone,I new to this forum. My fiancée and I are struggling at the moment. We've been together for a long time now and we have had many ups and downs but mostly downs lately. She has recently been diagnosed with adhd, depression, and possibly borderl

Friends, families and carersCreated 11 years ago

rachel1993 | New Contributor | Last message 11 years ago

Mother and baby unit

Hi there - apologies if I've posted in the wrong area. Basically, I am blessed with a daughter. I had a traumatic birth ending in emergency c section four and a bit months ago and had complications following the birth with recovery and HUGE complicat

Something’s not rightCreated 11 years ago

Appleblossom | Senior Contributor | Last message 11 years ago

Feeling like I am being kicked around like a football ... again!

I have just received a call from a professional who is being paid to represent my interests. I have been trying to get all of my records for 25 years and patiently put in requests here and there and under advice ... I havent lost my temper yet at th

Our storiesCreated 11 years ago

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Fast_Cars_Are | Casual Contributor | Last message 11 years ago

Missing my fellow patients

After a couple of weeks in an acute psychiatric ward, I moved on to a recovery centre and was surprised by how much I missed some of the patients I'd spent time with on the ward. I had an intense time and despite the circumstances - or perhaps becau

Our storiesCreated 11 years ago

Swedish8 | Casual Contributor | Last message 11 years ago

I cried at my sister's wedding

I cried at my sister's wedding. Not just tears of joy though. When I was asked, I simply said "because I almost didn't make it today." This answer baffled those that heard it. I didn't have the heart to explain in full. My tears were joyful in a twofold w

Our storiesCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

overcoming lethargy & pessimism

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 11 years ago

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