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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 11 years ago

Dealing with someone with PTSD?

Hi,It was recently suggested to me by a guest that I might be inexperienced in dealing with PTSD sufferers. The person who suggested it identifies with this diagnosis. To be honest my first reaction was to become defensive. Now I am wondering if PTSD suff

Friends, families and carersCreated 11 years ago

MoonGal | Senior Contributor | Last message 6 years ago

Bi Polar v's (or inc) Aspergers for women - Co Morbidities

Hi all - I have recently started researching Aspergers and girls/women. I am stnned to find myself identifying very strongly with the forms Aspergers shows in girls (my childhood was deifnately ticking all the boxes for being Aspie girl) and how it shows

Our storiesCreated 11 years ago

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stan | Senior Contributor | Last message 11 years ago

'The Very Last Story EVER To Be Told' -it's a children's story really!!

‘The Very First Story EVER To Be Told.’ A long, long time ago there lived a gobbler. Little gobbler was very unhappy because he didn't know what kind of gobbler he was. PAGE TWO.One day, still feeling unhappy, he wrote a

Our storiesCreated 11 years ago

Angels333 | Senior Contributor | Last message 11 years ago

Confused

Hi, I'm new the forum and I'm struggling today. I see my psychiatrist on Thursday but it feels like a daily battle to get to there.

Something’s not rightCreated 11 years ago

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Bon | Casual Contributor | Last message 11 years ago

Mess

I have been with my boyfriend for 4 tumultuous years. When we first met he was suicidal and has been on a concoction of antidepressants for 10 years. For the first 2 years we had many breakups because he didn't believe he deserved love and would say damag

Friends, families and carersCreated 11 years ago

chibam | Senior Contributor | Last message 11 years ago

Strange people having access to our medical details?

The other day my mum told me about a recent experience she had at her medical center. She'd just come out from a routine doctor's appointment when the reception staff told her that some woman wanted a word with her. My mum went off somewhere private with

Our storiesCreated 11 years ago

dhr53 | Senior Contributor | Last message 11 years ago

Change

I would like to ask a question. I know the saying that is accept the things you cannot change. Sometimes I feel if things don't change it will not be good for me. I miss people a lot, I am married but I don't have any close friends. I live in a rural area

Recovery ClubCreated 11 years ago

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brockovich86 | Senior Contributor | Last message 11 years ago

My head is a mess 3.0

Thanks 'SANE'.. That took forever to get out.. Got to love censorship.. Third time lucky?Long term mental health suffer after advice.Previously been diagnosed with OCD, Depression & Anxiety. I have also been evaluated for bipolar & psycosis (psyc

Something’s not rightCreated 11 years ago

Jamc | Senior Contributor | Last message 11 years ago

New Year

Ok have had 3 hrs sleep my body wants more but my mind will not let me hope going to gym later on will help!!!!

Our storiesCreated 11 years ago

Jamc | Senior Contributor | Last message 11 years ago

Over Xmas & New Year

So over it had a hard time was by myself but got support from my Nephews & Nieces Plus some of my Siblings On facebook plus going to Gym has helped a lot

Our storiesCreated 11 years ago

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