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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 11 years ago

introductions

I'm new to this but feel so alone & thus disconnected from the painful undercurrent of my mental health condition (anxiety depression, BPD, PTSD & complicated grief). What a trainwreck and the people left are critical i can't 'get a job' or stay i

Our storiesCreated 11 years ago

sybill07 | Senior Contributor | Last message 11 years ago

employment support agencies

wow the little faith i had in government bureaucracy has just vanished. So, you might remember my husband is applying for DSP, and we registered with a employment agency that understood that and was helping him to find some part time work, in accor

Friends, families and carersCreated 11 years ago

BlueBay | Senior Contributor | Last message 11 years ago

Addiction

Hi everyoneI have a problem - I am addicted to my phone from calls texts and emails. I get so anxious when people don't reply back asap. I fear the rejection if I don't get a reply. I check my phone every few minutes. I don't know what to do. And if peopl

Our storiesCreated 11 years ago

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NikNik | Senior Contributor | Last message 11 years ago

Career Chat // How to appear confident in a job interview // CLOSED

Hi everyone! This Friday @Debstar from Ostara will be tackling the topic of confidence in a job interview. I know for me personally, I've been thrown all types of advice, ranging from 'fake it until you make it' through to 'treat the inte

Events and updatesCreated 11 years ago

Slybaby | Contributor | Last message 11 years ago

WHAT IS THIS FEELING?

I constantly feel restless, worried, scared and anxious. I worry that I am never going to get better and live a normal life or have a career and be successful.I have been diagnosed with Borderline Personality Disorder but I have been better, i stopped mos

Something’s not rightCreated 11 years ago

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SeasideMum1 | Casual Contributor | Last message 11 years ago

New to SANE

Hi, I've have recently learnt my son has been feeling suicidal, anxious , depressed and mildly paranoid. He has also told me of risk taking behaviour with drugs.He came home to me for a short break during which time I got him to a GP and an assessment wit

Friends, families and carersCreated 11 years ago

JaneDoe1 | Contributor | Last message 11 years ago

Managing past experiences

I had active PTSD for nearly two decades. After years of talking therapy I am symptom free.I recently experienced very early memories of abuse that happened to me as a child. I was getting images and thoughts. I've started talking to a psychologist and re

Our storiesCreated 11 years ago

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mrkotter | Senior Contributor | Last message 6 years ago

Support Groups in Sydney - bipolar

Hello!I'm new to the forums but I have introduced myself in the Welcome Wednesday thread.I'm looking for a bit of help in finding a support group in Sydney. As I have bipolar I would prefer one that has a strong bipolar presence. I'm not in need of s

Social spaceCreated 11 years ago

BlueBay | Senior Contributor | Last message 11 years ago

How to keep motivated

Hi everyoneHow do others keep motivated? I have zero motivation to do anything at the moment. I struggle to get up in the morning to go to work, due to lack of sleep and motivation. I try to read a book but after a page or two I los

Our storiesCreated 11 years ago

BamBam | Senior Contributor | Last message 11 years ago

'THIS WAY UP' social anxiety training

Just wondering if anyone has had any experience with the THIS WAY UP online training and whether it's worth the $59 fee.https://thiswayup.org.au/how-we-can-help/courses/social-phobiaI am trying to stay ahead of the curve and beat social anxiety as I

Recovery ClubCreated 11 years ago

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