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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Vegan | Casual Contributor | Last message 10 years ago

Cptsd and isolation

Hi , i need to connect with people but ive become lost in the internet trying to escape my childhood. How rediculous is it that im trying to solve this problem on the internet?

Our storiesCreated 11 years ago

Chris | Senior Contributor | Last message 11 years ago

How do you cope with stress?

Life hapens doesnt it. There are lots of things that can be out of our control. Sometimes We have take a wait and see approach . And that can be extremely difficult. I dont know about you, but my mind goes into overdrive think of all the different p

Something’s not rightCreated 11 years ago

Unknown user | Member | Last message 11 years ago

I never knew I could lie.

I think I'm turning into an evil person. <br><br>My family believe that I'm on my medication and what my husband hears me swallowing at night are my pills when they are just pain killers. <br><br>I actually got him to buy me a pack

Something’s not rightCreated 11 years ago

PeppiPatty | Senior Contributor | Last message 11 years ago

Keeping sane when our (approx) over 21 year old children go off the rails.......

Im working hard at not freaking out and not paniking.Not calling my mother. Dont call her. She will forever dissappiont me.I will be dissappointed all the time and I've got to stop playing that game of keeping her calm.I went to visit my son today w

Recovery ClubCreated 11 years ago

Billamba | Senior Contributor | Last message 11 years ago

General chit chat

Hi @PeppiPatty, Saw your message on the worry room thread but also saw @NikNik suggested maybe that wasn't the greatest spot I thought I'd start a little thread to say 'hi'?How are you? It's been a while since I have properly caught up

Social spaceCreated 11 years ago

sybill07 | Senior Contributor | Last message 11 years ago

responsibilities and money

ARGH! As you may have gathered, we are not v financially solvent at the moment. I am feeling quite furious. As you know - we haven't much money. So, I 'borrowed' 50 from the rent, so we could afford some food to get us through to the next c

Friends, families and carersCreated 11 years ago

getbetter | Senior Contributor | Last message 11 years ago

falling through the cracks

Having been ill for many months, I was able to see centrelink and get a newstart allowance with medical certificate that pays for my medication and psychiatrists visits , my last medical certificate was rejected with no reason given and an appointmen

Recovery ClubCreated 11 years ago

D94 | Casual Contributor | Last message 11 years ago

Cohabitants

I'm slowly starting to realize that the toxic people in my life create more stress than relief. I know that isn't some new found revelation but it's something I feel creates one of the biggest struggles in life. How do you let someone so toxic go when you

Something’s not rightCreated 11 years ago

Ali585 | Senior Contributor | Last message 11 years ago

experiences of stigma for BPD

I feel like I might be opening up a can of worms here. But anyway… I had some really bad experiences last year which I want to share and ask to hear if others have had similar problems? But actually I feel like I need to start by acknowledging my o

Our storiesCreated 11 years ago

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danielc | Casual Contributor | Last message 11 years ago

My Book Elven Voices

This is my story about my voices (schitzaphrenia) that i have written down all of my voices that i remember.I dont know if anyone has ever done this?

Our storiesCreated 11 years ago

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