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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 10 years ago

Not sure why

I got myself out to a training program today and on the way home I felt so bad I cried on the train home. I'm not sure what's happening to me. I feel so empty and alone.

Something’s not rightCreated 10 years ago

Maggie | Senior Contributor | Last message 10 years ago

Guttered

Today I received an email from a friend. She has been visiting and communicating for a while now. She was told she does not have a mental illness and no longer wants to stay in touch!!!!!this seems to be the story of my life and I don't know why. I am alw

Our storiesCreated 10 years ago

511

Jane9 | Senior Contributor | Last message 10 years ago

overprotective and possessive friends

I've had enough of my partner's overprotective sister and friends. It affects our defacto relationship of 3 years.We have our ups and downs like a lot of couples and actually there have been a number of downs with her negative and often extremely angry/ b

Friends, families and carersCreated 10 years ago

Sehnsucht | Senior Contributor | Last message 10 years ago

Mindful of centring on other's posts.

@TAB,I've opened a new thread as it seemed more appropriate. I have hurt you, and I am sorry.I am very mindful of my tendencies to talk over others, to get lost in myself and forget other's are talking.I am wondering if quoting the post I was replying to

Events and updatesCreated 10 years ago

hope77 | Senior Contributor | Last message 10 years ago

shower

Hey everyone whoever thought having a shower at 1pm is an achievement

Recovery ClubCreated 10 years ago

Princessmolly | Senior Contributor | Last message 10 years ago

So much regret....anyone else dream of a do over??

I cant stop thinking about every poor decision iv ever made. Anout how, if i had my time again and knew what i know now i would do everything so differently. <br>Iv had depression as long as i can remember. Abused and left by my mum. Ignored

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

panic attacks and asthma

is there anyone who suffers panic attacks and asthma attacks mine set each other off and looking for techniques to control it

Our storiesCreated 10 years ago

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utopia | Senior Contributor | Last message 10 years ago

My Values & why my psychologist wants to talk about them.

I bought up with my psychologist today, that I don't understand why he keeps mentioning my values - as I believe I have good values & I like them.Then he explained; It's about my core values of compassion, empathy, being heard, loving, etc - that I ha

Our storiesCreated 10 years ago

1012

Squirrel101 | Casual Contributor | Last message 10 years ago

How to convince a person to seek help?

My 33 yo brother has always been a diffifult person. He was bully in school and grew up feeling that he's never accomplished anything. Things got worst in the last three years where he's developed OCD for germs. First this only limits to himself, his stud

Friends, families and carersCreated 10 years ago

butterfly101 | Contributor | Last message 10 years ago

feeling lonely

cant sleep

Recovery ClubCreated 10 years ago

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