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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 10 years ago

Healthy Minds Webcast Series // Everyday Mindfulness // Thurs. 22 Sep, 7pm AEST

As part of the Healthy Minds Webcast Series, our fifth sessions is on Thursday 22 September from 7pm. We've all heard of the term 'mindfulness', but it isn't a simple skills for everyone. So how can we make this technique a simple tool we

Events and updatesCreated 10 years ago

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Jane9 | Senior Contributor | Last message 10 years ago

exhausted

Today my partner (bipola) told me that she is "unduly upset that she can't find our rubbish bin on the street but hopes a coffee will help". She said she is serious. I dont know how much more I can take of the little things that become the target of such

Friends, families and carersCreated 10 years ago

1219

B45 | Senior Contributor | Last message 10 years ago

What to do

I love my husband & have been married for 22 years. I'm working through anxiety that I've had for 8 months. He runs a successful business and is a logical thinker. I would love to talk to him about my anxiety or what is worrying me b

Our storiesCreated 10 years ago

Trapped | Casual Contributor | Last message 10 years ago

What do you do when you feel so trapped!!

Hi I'm a newbie and have suffered from anxiety, social phobia, agoraphobia and depression on and off for what seems like forever. I am not living, I live in fear most times to the point where I refuse all social engagements, have no friends, experie

Our storiesCreated 10 years ago

Butterflysista | New Contributor | Last message 10 years ago

Concern for a friend

Hello everyone, I've joined this group because I just don't know what else to do. I am deeply concerned about a friend of mine who has gotten herself into deep financial strife with quite a few people and local businesses and refuses to repay her debts be

Something’s not rightCreated 10 years ago

Vanity01 | Casual Contributor | Last message 8 years ago

quietly struggling

Hi, i'm a 25 yr old Female,i have a 4 year old Daughter,i work as a carer with Disabled people, i'm pretty independant to an extent as far as looking after myself in a materialistic/job/financial sort of way but emotionally i need any type of vice or crut

Our storiesCreated 10 years ago

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bigt | Contributor | Last message 10 years ago

Feeling frustrated

Feeling really frustrated, it's an overwhelming feeling. It's like I have a lot of built up energy but there is no were for it to go. I thought of doing some push ups but my body is to tired. So I am writing on here to see if this helps.

Something’s not rightCreated 10 years ago

Grateful90 | Casual Contributor | Last message 10 years ago

Reaching out

Hello everyone,I'm new to the forums. I suppose the appeal for me is that this is anonymous and I can reach out to others in similar situations. So I'll share wirh you my recent struggles with Depression which almost cost me my life. Ten weeks ago my life

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

My daughter attempted suicide

I have just returned from my local hospital after watching my daughter having four seizures and nearly losing her life due to taking too many anti depressants. We found out that she had been treated abusively by her boyfriend, recently had a miscarriage a

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Deleting posts

Hi mods etc, I know that I can request deletion of individual posts but if I cancel my account, will all my posts still remain? Are the mods able to delete all of a person's post in bulk or do they need to be done one by one?Thanks

Events and updatesCreated 10 years ago

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