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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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gyp | Senior Contributor | Last message 10 years ago

stuck

I live in an isolated rural area in Qld. I have PTSD, anxiety and at the moment debilitating depression for 8 weeks now.. I am taking meds. My partner has just told me that I need to leave as I am making him sick. I am in a dilemma as I have no job and li

Our storiesCreated 10 years ago

610

Brockovich | New Contributor | Last message 10 years ago

Companion Animals

Hi All,I need advice (NSW specific) about how to go about registering my dog as an official companion animal.All of my research says he would need to be trained by an organization which costs thousands of dollars I can not afford.I have complex post traum

Our storiesCreated 10 years ago

LFS | Senior Contributor | Last message 10 years ago

I need help for how people treat me because of my mental illnesses

Hi I need help for how many people think differently because they know I have a mental illnessMany people think I could be dangerous because they I have a mental illness and this distresses me a lot!.A lot of people know I have mental illness, and m

Recovery ClubCreated 10 years ago

318

Pokemongirl | Contributor | Last message 10 years ago

I'm Suicidal

Hi guys...i come on here to see what I can find.... yeah, I can't help but wanting to help others....But the fact is, I'm suicidal with very clear intend. I'm at a point where again and again, I found myself sick then lose jobs, or lose jobs the

Something’s not rightCreated 10 years ago

916

Bast | Senior Contributor | Last message 10 years ago

Diagnosis today

Hi everyone Just reaching out for some support and understanding. I have been through the S attempt thing again and somehow have the 9 lives concept still going. This was within 1 week followed by a major MVA - I am faultless, just pain, shock and misery.

Recovery ClubCreated 10 years ago

711

Unknown user | Member | Last message 10 years ago

Bad day :(

I'm having a rough day. I feel like I've been muddling through life over the last week or so ok, but tonight, for some reason, I feel like I don't want to be alive. I feel like everyone is better off without me.

Our storiesCreated 10 years ago

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aisling | Casual Contributor | Last message 10 years ago

Dealing with two family members with Bipolar Mood Disorder - one formally diagnosed and one not

Hi there FolksPlease bear with me as this is my first ever post ... I am not really sure where to begin ... I sense I have known for at least the last 30 odd years that my mother was not like all the other Mums out there ... thanks to my psychology studie

Friends, families and carersCreated 10 years ago

Shameria | Casual Contributor | Last message 7 years ago

Unsure of my place

Ki Hi, im new and this whole forum thing is also a new thing for me. Im 21 and im currently studyng my degree in Bachlor of Social work and im in my first year as well as first semester.My upbringing was not the brightest, my parents split when i was abou

Our storiesCreated 10 years ago

2011

Unknown user | Member | Last message 10 years ago

Hallucinating?

Hey there,I'm new here, so not sure how this all works! What's been bothering me lately is that I think I might be hallucinating. A bit of background info: I have BP2, so I've never (to my knowledge) had hallucinations before. I'm currently living oversea

Something’s not rightCreated 10 years ago

Change123 | Senior Contributor | Last message 10 years ago

feeling better post taken down???

Hi A bit confused a post which I thought was positive was taken down - just wondering what I did wrong?? Thanks

Recovery ClubCreated 10 years ago

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