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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Improve | New Contributor | Last message 10 years ago

How do I stop being so insecure

Hi, so I'm in my early twenties and have a very hard time trusting people, my current girlfriend is fantastic, I love her to bits. But I can't help but feel insecure, I never have a good reason, but I feel terrible over the smallest of things, for example

Something’s not rightCreated 10 years ago

kiki | Contributor | Last message 10 years ago

partner trying so hard to get help!!!

hi everyone,my partner is in his late 30s and has really struggled with a lot of issues including addiction which he is well over. since we got together 2 years ago he has had to leave work due to a breakdown, the workplace was straw that broke camels bac

Friends, families and carersCreated 10 years ago

4026

Heart | Senior Contributor | Last message 10 years ago

Needing Information

Can anyone recommend or send information about Nationally Accredited training institutes that do on-line counselling courses in the South East Qld area. I have done a little research online my self but if anyone can recommend one over the other would

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

What do you do when you are feeling sleep deprived to get going?

Hi all. I'm just wondering what you do when you haven't slept well or much and it affects your mood. Does anyone have tricks to get themselves going?

Recovery ClubCreated 10 years ago

Tufflife | Senior Contributor | Last message 10 years ago

Just don't know what to do anymore

Hi , I am so lost at the moment. My relationship with my husband is non existent and we have drifted apart. I moved out of home for a lil while hoping that would help but hasn't , I am currently back home but really don't wanna be here. I not in love with

Our storiesCreated 10 years ago

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Appleblossom | Senior Contributor | Last message 10 years ago

Carer Burden

Sometimes it helps to put our own situation in a broader perspective:www.bjmp.org/content/psychological-distress-carers-people-mental-disorders

Friends, families and carersCreated 10 years ago

Janna | Senior Contributor | Last message 10 years ago

The Latest ...😩

Hi All,My apologies up front for not being very active in any description for quite a while now. The reason is that I have been completely bogged down in my son's mental health issues. Let me explain a little.For those that don't know he is 17

Friends, families and carersCreated 10 years ago

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Heart | Senior Contributor | Last message 10 years ago

Anxiety before theropy

Does anyone suffer from this. Today is not a good day so I surpose that is not helping.

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

parenting moments lol

Check this out, a little kid just trying to be like everyone else:http://mobile.abc.net.au/news/2016-11-01/police-saves-kid-playing-in-traffic-in-east-china-city/7982608.

Social spaceCreated 10 years ago

Change123 | Senior Contributor | Last message 10 years ago

NEED HELP WITH RAGE!

Ok I'm about to smash something over my bosses head! He is 76 yrs old completely lost his shit and constantly blaming people for things they havent done and this morning it was my turn. I'm getting ridiculed , told I do nothing when he has no

Recovery ClubCreated 10 years ago

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