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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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peter_here | New Contributor | Last message 10 years ago

Something missing from the forums

HiJust joined.There's no obvious topic where carers can share tips, strategies and ask questions of each other about caring for loved ones who have schizophrenia.Apart from the 'looking after ourselves' aspect, Carers spend most great deal of time trying

Events and updatesCreated 10 years ago

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DK0 | Casual Contributor | Last message 10 years ago

Artistic/Bipolar crisis

Hi. I am a 30 year old male who suffers from bipolar disorder. I have been in a depressed state for the last month, lying in bed battling with overpowering negative thoughts.The thoughts i find are related to real anxieties i have.I have made a name for m

Our storiesCreated 10 years ago

Bimby2 | Senior Contributor | Last message 10 years ago

Re The Weekly Friday Night Feast

Had a nice roast dinner, not too expensive in the meat department with several veges and a baked rice custard topped off with a small glass of ginger wine. Hope all forum members are having a pleasant evening and wish them all the best for this weekend. T

Recovery ClubCreated 10 years ago

oceangirl | Senior Contributor | Last message 10 years ago

Regaining my spark

I thought I would start a thread that was positive and helps other forum members in their recovery process, and that we could help each other to wellness. I know a good description of my depression is that I have lost my spark but I am determine to

Recovery ClubCreated 10 years ago

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LSeven | Contributor | Last message 10 years ago

Cancer

To be a person who lives with cancer, my family deals with everyday. To be diagnosed with a secondary cancer! Any help would be appreciated.

Our storiesCreated 10 years ago

Reacher | Casual Contributor | Last message 10 years ago

troubled son

Hi I am Reacher. I am new to the forum.Three things about me.1/ I am a mum 76yrs old.2/ I make pottery.3/I have a troubled son.

Our storiesCreated 10 years ago

oceangirl | Senior Contributor | Last message 10 years ago

How to change profile name

Hi EveryoneHow do you change profile name?

Recovery ClubCreated 10 years ago

d1925 | Casual Contributor | Last message 9 years ago

is it a good or bad idea to let my daughter visit her mom in jail?

The charge is a forgery charge and it is a six month sentence main problem I have is she will see her mom in jail clothes and see guards and other inmates that could be intimidating I have a daughter who is 15 and she seems to be handling it fine. I told

Our storiesCreated 10 years ago

solace | Casual Contributor | Last message 10 years ago

distressing living with middle aged son with anger problems

My son who lives with me, last night set out in detail as to why he is a failure in life, no friends, no job (although he is very clever in IT) In short it is because I let him down. He goes right back to the eighties, (he is now 44-I am 68) , he ha

Friends, families and carersCreated 10 years ago

Unknown user | Member | Last message 10 years ago

SC SH thoughts

Every morning I leave home and wonder if I have the strength to go through another day.I've made it so far, surely I can make it again?Will it ever get easier, more predictable or will I be able to accept myself as I am?

Something’s not rightCreated 10 years ago

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