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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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mks | New Contributor | Last message 10 years ago

Antenatal Depression and Anxiety

First time visitor to the PANDA website, and first time user of any forum!! I am 29 years old, and currently 20 weeks pregnant with my first child. I have suffered with anxiety and depression for about 10 years, was on medication but about 12 months

Our storiesCreated 10 years ago

Dan | Senior Contributor | Last message 10 years ago

Thought Broadcast Delusion - The Reason for Why People Make Such Claims!!

An Insight into Myths in Mental Illnesses:The truth is no one can read your mind or understand your thoughts. However, due to the events that is taking place or due to your own experiences your logical thinking mind will convince you surely that others mu

Useful resourcesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Thought Broadcast Delusion - The Reason for Why People Make Such Claims!!

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Losing Dad

Most of the last 13 years I spent grieving when I was alone, brushing away the tears, I have learnt how to turn the cold on full in the car and place the fans on my face so I don't look like I was crying for a long time.I tried to ignore birthdays and ann

Our storiesCreated 10 years ago

Cossack | Casual Contributor | Last message 10 years ago

Post Homeless Depression

A few years ago, after losing my job and accommodation, my son and I ended up living on the streets. We were lucky enough that I still had my car so we spent just over 2 and a half years living in it with our dog. It was not good. My son tried suicide sev

Our storiesCreated 10 years ago

Reacher | Casual Contributor | Last message 10 years ago

My name is Reacher

I am new here. I need guidence, I have a son who has a personality disorder and it seems to bet getting worse. He has attended various clinics but does not seem to get any help.I have just found out that he has gone back to drinking and smoking and becomi

Friends, families and carersCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

My name is Reacher

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

Unloveable | Contributor | Last message 10 years ago

Feel like I've reached that point

Since the end of October last year I have felt like I have been walking along the edge of a cliff. There have been constant knocks but I have clawed myself back up to that cliff edge. But today I had a knock that I don't know if I can recover from. I feel

Something’s not rightCreated 10 years ago

Whim | Senior Contributor | Last message 10 years ago

I need to reconnect

Hi all, Well..... I tend to find myself sitting at my laptop accessing this forum when things are low, and I need help, and I need to know I'm not alone. I imagine for some of you it is the same.... The reality is, while I am 'okay' I don't come to this s

Our storiesCreated 10 years ago

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NikNik | Senior Contributor | Last message last year

EVERYTHING CATS!!

Hi everyone, Seriously... how do we not already have a thread dedicated to cats already? @Former-Member & @Faith-and-Hope 's conversation in another thread inspired me to start this thread. This is a place that you can post pictures an

Social spaceCreated 10 years ago

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