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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 10 years ago

MI Genetics, where does end?

PsychosisBros, bipolarMa, dementiaDad, cPTSD the rest. Don't know how to cope anymore.Just got thos Tx from Bro4 this AM:"All the Demi's in Hollywood are dieing off. Bill packston died other day and the Demi's in the entertainment industry are dieing off.

Our storiesCreated 10 years ago

Yessy | Casual Contributor | Last message 2 years ago

Don't know what to do next

I had my first bout of real depression straight after I gave birth to my first son, that was 15 months ago. I didn't want to believe that I was suffering from this and didn't seek help. Had a job to go back to but had to resign because I was afraid to tak

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Surreal

Ever watched a movie and come away with it altering your perception of the whole world? I don't mind think this is good.

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Alone and miserable

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 10 years ago

janedoe2 | Senior Contributor | Last message 10 years ago

NDIS - Will I be able to get help seeing a psychologist more often?

HiI've become aware there is a thing called NDIS. I'm not 100% sure what it is. I currently see a psychologist through medicare funding my visits.I was told by NDIS I will be able to get funding to get more visits once the medicare visits are finished.Has

Recovery ClubCreated 10 years ago

Doc_Gonzo | Senior Contributor | Last message 10 years ago

Working in the field, living with the very things my organisation supposedly supports AND I AM OVER IT!

Hey guys, Been a while. I am doing really well in many ways and I am struggling in many others of those who read other posts of mine 'highly functional/highly distressed". I am currently studying a masters in narrative practice and community wor

Our storiesCreated 10 years ago

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esprit | Senior Contributor | Last message 10 years ago

Compassion

What's happening in the world when your own family knows your suffering badly and just leaves you to rot. Does this make me a bad person that know one cares enough. , I must be a horrid person right, I'm left to struggling through by myself. Or is it that

Something’s not rightCreated 10 years ago

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FringeDweller | Contributor | Last message 10 years ago

Therapies based on emotions and feelings

Hi,Does anyone know of (or even better, have experiences of) therapies that focus more on feelings and emotions?I've tried CBT, CPT, ACT, mindfulness, etc with little to no success, in fact they often brought up more confusion and emotions then they dealt

Recovery ClubCreated 10 years ago

CannonSalt | Senior Contributor | Last message 8 years ago

NDIS Webinar

https://www.ndis.gov.au/event/Webinar:%20developing%20and%20starting%20your%20first%20plan%2028%20Feb - there's an upcoming webinar on how to develop and start your first plan tomorrow.

Useful resourcesCreated 10 years ago

Lilomo | Casual Contributor | Last message 10 years ago

losing hope rapidly..

(just like to state im new here and this is my first post) i dont really know how i should start this off, but i guess just jup right into it. i suffer from BPD im 28yo male and ive been dealing with BPD since i was about 18 most of my life has just

Something’s not rightCreated 10 years ago

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