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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 10 years ago

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

Fierytale | Casual Contributor | Last message 10 years ago

Just needing to talk

Hi everyone, I'm not sure I'm in the right place and I apologise if this is not the appropriate way to do things. I just need someone right now, and it's 2 AM where I live and no one is awake. I have been having issues with depression all my life and for

Something’s not rightCreated 10 years ago

Gemima | Senior Contributor | Last message 10 years ago

Can I talk to someone

Can I actually talk to someone at sane or is it just online?

Our storiesCreated 10 years ago

Gemima | Senior Contributor | Last message 10 years ago

Confused

I've never used a forum before and I'm confused how it all works?

Useful resourcesCreated 10 years ago

Unknown user | Member | Last message 8 years ago

Emotional Neglect

A Surprising, Hidden Cause of Depression By Jonice Webb PhDLegions of people walk through decades of their lives completely unaware that they are missing something. They may look around, and they may see others living more fully, or with more color or vit

Useful resourcesCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

Trauma a main reason behind MI

Found this fascinating article.It's great to see a focus away from genetics and more to recognising trauma as a leading cause of Mental Illness.Please have a read and let me know what you think.https://www.theguardian.com/commentisfree/2016/feb/26/mental-

Useful resourcesCreated 10 years ago

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Appleblossom | Senior Contributor | Last message 10 years ago

Cultural Conditions and Choice

https://www.ted.com/talks/sheena_iyengar_on_the_art_of_choosing/transcript?language=enDoes anyone on the forum have experiences or ideas to add?

Useful resourcesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Can't remember my therapy sessions

So, last therapy session I came across a topic that I find quite upsetting and I know I didn't talk much and my therapist did most of the talking. But the thing is, I can't really remember what was said. I can't really remember much after we touched on th

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Beauty tips

Hey guys im not sure if im allowed to post this here...But feel free to post anything you find useful to do beauty tips such as hair care skin care nails makeup tricks dkin clearing tips to get rid of pesky blackheads etcAnything that makes you feel nice

Social spaceCreated 10 years ago

Gemima | Senior Contributor | Last message 10 years ago

Intro to group

Hi guys, my son was diagnosed with epilepsy and schizophrenia in 2013 he is 23 now. I was just wondering how to help him. We've seen the worst psychotic episodes and seizures and he has endured anxiety attacks, depression and is lucky to still be alive, I

Friends, families and carersCreated 10 years ago

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