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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 10 years ago

Confused

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

whats your biggest fear and what the thing you enjoy the most?

Hi therejust for abit of fun to take the edge of things tonight..1. what is your biggest fear/fears- has to be unrelated to metal health or body issues please. just want a topic thats not so heavy on me right now 🙂 🙂2. what do you enjoy doing the most

Social spaceCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

dislosure

hi im sure we've probably had this experience so its taken me about 1 and a bit to come forward about getting a diagnosis for my mental helth conditions and now that i have it kinda makes me feel weird. its a bit hard to explain but i was reliev

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

What should I talk about in therapy tomorrow?

Anyone have any ideas what I should talk about in therapy tomorrow?I'm completely at a loss.I've done a verbal diarrhoea of all my problems so far and now I've run out of problems that I'm williing to divulge and I have no idea what to talk about. I

Our storiesCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Can childhood sexual abuse turn out to be a disaster in adulthood?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 10 years ago

Akash75 | Contributor | Last message 10 years ago

Can childhood sexual abuse turn out to be a disaster in adulthood?

Can the issue of being sexually abused in childhood or the unknown fantasies had during the childhood turn out to be a disaster or troublesome in our adulthood? Many are still in the closet and unable to disclose on this issue. Lets open up this topi

Our storiesCreated 10 years ago

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Angels333 | Senior Contributor | Last message 10 years ago

I'm so down about my diagnosis

I'm so down about my diagnosis, I have everything perfect, job, kids, husband. But I just feel like I want it to end, I think of ways. But there are none, nothing I can do without hurting people. So I continue to SH to feel like the world has stopped just

Something’s not rightCreated 10 years ago

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Hopesmum | Contributor | Last message 10 years ago

Stuck in a rut

Hi. I have just joined this group after reading about BPD. Previously I have been diagnosed with Complex PTSD, depression and anxiety. My psychiatrist mentioned BPD group therapy might be useful, but........... any kind of group activity is extremely anxi

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

I think im doing the wrong thing

So ive been trying to follow people advice as im pretty new to my diagnoses even though ive had them for a little while but i was too scared to come forward about it and just thought what i was feeling was normal as i wasnt aware that it wasn't but anyway

Something’s not rightCreated 10 years ago

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Twinings | Senior Contributor | Last message 10 years ago

Can anyone give me some tips to help support a daughter who starves herself and then blames being forced to eat as a trigger for her sessional over eating? At the moment I'm just trying to keep her physically well as are all the professionals, so no

Friends, families and carersCreated 10 years ago

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