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FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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heartathome | Senior Contributor | Last message last year

Hello

Hello everyone. I'm doing okay! I have bible study on this morning and I'm thinking of going to see my son this afternoon and staying the night. I'll see how I feel later. I was on last night but didn't want to interrupt the conversation. I'm not sur

Social spaceCreated last year

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GN88 | New Contributor | Last message last year

Stress, anxiety & uncertainty

Hey everyone, I'm new here. Just received news that has caused great stress and anxiety for myself, could affect greatly my life and whether I can still live where I live currently. I tried to share the news with my partner but afraid she's now

Social spaceCreated last year

Till23 | Senior Contributor | Last message last year

DID integration of parts

I am just wondering if there is anyone here who has DID or OSDD where they have had integration of some or all parts (alters) and who is willing/able to talk about it

Talking through trauma and PTSDCreated last year

bedrotgirly | Casual Contributor | Last message last year

Bed Rot Support

Hello everyone I’m looking for (or thinking of starting) an online community where people who struggle with low motivation, “bed rotting,” or procrastination can support each other.The idea would be a space where we:Check in on each otherShare small

Something’s not rightCreated last year

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AuntGlow | Moderator | Last message 9 months ago

Celebrate Each Other's Wins! 🥳

Hello Forum Friends! 💛 So, I have been yappin' away with my fellow peer support workers about how many amazing shifts, changes, and adaptations you have all been making throughout your mental health journeys, and we thought it would be wonderful to create

Social spaceCreated last year

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Oaktree | Senior Contributor | Last message last year

CoMHWA Scholarships

For anyone in Western Australia interested in the Cert IV Mental Health Peer Work course 2026, applications for the CoMHWA scholarships are now open. There is also an information night this Thursday 25th September at North Metro Tafe Leederville. In the l

Employment, education and trainingCreated last year

Unknown user | Member | Last message last year

Failing at no contact

I am failing at no contact. My ex cancelled the wedding 6 weeks before it was supposed to happen, then did 3 months couples counselling and he still ended it because he couldn’t give even the bare minimum. Through counselling we found out he has been negl

Recovery ClubCreated last year

Unknown user | Member | Last message last year

Last Post

Hi All, This is my last post (opposite of a welcome post) I came here looking to connect with peers, others with “schizophrenia” and specifically the symptom “hearing voices”. Sadly I found this forum to be too heavily moderated [

Recovery ClubCreated last year

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Nila | New Contributor | Last message last year

Living with schizophrenia partner

My wife was diagnosed with schizophrenia in 2016 when she was early 30s. She had private psychiatric care for two years and did very well, but she stopped treatment because she felt the medication was making her gain weight. Since then she has relapsed a

Social spaceCreated last year

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Nugget69 | Casual Contributor | Last message last year

Just need to rant

Hiya, this is my first post, I don’t really know why I’m making it but I really feel like I just need to rant and it would make me feel a little bit better. I’ve got a couple things bothering me but firstly I guess I’ve not really felt a proper emoti

Something’s not rightCreated last year

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