Unknown userMember
Failing at no contact
I am failing at no contact. My ex cancelled the wedding 6 weeks before it was supposed to happen, then did 3 months couples counselling and he still ended it because he couldn’t give even the bare minimum. Through counselling we found out he has been neglecting me for years, my secure attachment has been shattered and I am struggling to maintain no contact. I know I am better off than being with this avoidant man, he has shown his true colours and I know all these things in my head but my heart is struggling to believe that he is incapable of change. I have all the healing processes in place, therapy, guided journals, support systems and they all say the same thing and yet here I am begging a dusty man to love me enough to change. Please if anyone can give me anymore strategies other than blocking it would be helpful because I am terrible at that.