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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Simona | Senior Contributor | Last message 10 years ago

depot injections

Hello. Is there anyone out there who can tell me what depot injections are like and what to anticipate being on them. I'm strugggling to take my antipsychotic. I'm supposed to have it with food to get the full benefits. I can't

Something’s not rightCreated 10 years ago

Zam | Senior Contributor | Last message 8 years ago

Schizophrenia first hand

Hi everyone,Its been asked a few times since i joined up here that i make a thread about dealing with Schizophrenia. So i thought i would finally do it.For people that dont know, i have been diagnosed with schizophrenia and have been hospitalised many tim

Friends, families and carersCreated 10 years ago

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Em22 | Contributor | Last message 10 years ago

Psychiatrically stable but emotionally struggling

It's been over a year now since I've been deemed 'stable'. After about 8 years of psychologists, psychiatrists, medications, ECT, suicide attempts and hospitalisations and an eventual diagnosis of bipolar II, I've finally found a medication that works. Si

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Alfred Hospital Carer Support

The Alfred Hospital support carers living in the ten local government areas of Port Phillip, Stonnington, Glen Eira, Bayside, Kingston, Greater Dandenong, Casey, Cardinia, Frankston and Mornington Peninsula. http://www.carersouth.org.au/support-when-

Friends, families and carersCreated 10 years ago

Mtx | Contributor | Last message 10 years ago

How am I ever going to work..

Been struggling with social anxiety and depression for over two years now and ever since I have really struggled finding a job that is right for me. I've quit 2 jobs, been fired from one for having too much time off because of my mental health, basically

Something’s not rightCreated 10 years ago

CheerBear | Senior Contributor | Last message last year

Craft Corner

A place to chat and share all things crafty!What's your favourite craft? Is there anything you're working on at the moment? What would you like to create/work on (I have heaps of "one day" project patterns and ideas that I know I will probably never get a

Social spaceCreated 10 years ago

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Change123 | Senior Contributor | Last message 10 years ago

freaking out a bit and need help to stay off forum

Hi all and moderatorsI recognise that this is a strange request.I'm having a lot of anxiety today and having trouble focusing due to my sick dog. We have had him at the vets 2 times and today will be a third with some sort of infection in his paw. &

Recovery ClubCreated 10 years ago

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Twinings | Senior Contributor | Last message 10 years ago

anger is not healthy for anyone

The journey with my child with an eating disorder continues. We have dipped to a dangerous low and I am so angry because I can see the darkness at the end of the tunnel. Although my daughter feels I am directing my anger at her, I tell her tha

Friends, families and carersCreated 10 years ago

Queenie | Senior Contributor | Last message 10 years ago

Not coping with life - may trigger

I've noticed my mood and outlook on life lately dip a bit (I've largely hidden it from everyone though). Today I just woke up and wished I wasn't here anymore. I went to therapy and cried my eyes out openly, something I don't normally do. Tonight I am get

Something’s not rightCreated 10 years ago

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Glorianna | Senior Contributor | Last message 10 years ago

Lights

Hello my dears, I'm afraid to turn on the lights right now for fear that my neighbours will know I'm home. Any suggestions?My paranoia is prompted by my guilt for asking a neighbour to take in my empty rubbish bins because I had plans but my outing was ca

Something’s not rightCreated 10 years ago

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