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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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STORMGRL101 | Senior Contributor | Last message 9 years ago

sad&stuck

Major depression & social anxiety have been ruling my life and I feel so stuck. Lack of motivation, emotional overeating, loneliness..(my partner works nights and sleeps during the day, i have no friends & my family are either away or busy a

Our storiesCreated 10 years ago

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Timd1706 | Casual Contributor | Last message 10 years ago

Stories live on stage 26th May 2017 Canberra

A group of Canberra volunteers are producing this show called This Is My Brave to help break the stigma surrounding mental illness.All performers will be live on stage presenting their stories via spoken word, poetry and music, some for the first time.The

Events and updatesCreated 10 years ago

Ali585 | Senior Contributor | Last message 10 years ago

13 reasons why

Just curious if anyone has watched this on Netflix?I'm interested in seeing it but wondering how triggering it could be?

Our storiesCreated 10 years ago

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metamind | Contributor | Last message 9 years ago

A depressed schizophrenic

My symptoms are worse today. I am feeling so down and psychotic. I haven't felt this bad in a long time. Normally I am a high functioning person considering a dual diagnosis. I am not coping today. I feel overwhelmed with responsibility. A mother of a you

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Budget Mental Health grr

Need to bounce off some ideas re getting Mental Health support on a budget. I forgot the cost involved in seeing my Dr for a be Mental Health Care Plan on the same day as seeing my psychologist this Thursday. Just realised I need $260 in hand to pay and t

Recovery ClubCreated 10 years ago

Mieke | Casual Contributor | Last message 10 years ago

Medical care on the public holidays

If you're not feeling well, and your symptoms can't wait until a normal GP is open, House Call Doctors can come to your home after-hours and provide medical care. They bulk bill if you have a Medicare card. The number is 13 55 66

Recovery ClubCreated 10 years ago

Change123 | Senior Contributor | Last message 9 years ago

MOVING ON FROM PAST ABUSERS??

** language warning**Hi @BlueBay@Former-Member@Former-Member@Shaz51 and everyone elseI wanted to share another milestone I accomplished yesterday.Yesterday I was very preoccupied and didnt realise why until 3/4 thru the day.It was my F birt

Recovery ClubCreated 10 years ago

BrokenAngel | Casual Contributor | Last message 10 years ago

How to get off this feeling?

Hey guys, I'm new here and to be honest...this is the first time i write about the stuff what's going on in my head. It's hard for me to talk about it because many people would think that all my problems are nothing compared to others problems but i would

Something’s not rightCreated 10 years ago

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Grasshopper3 | Senior Contributor | Last message 10 years ago

Aunty insist on apology from my SZ son

I have a question: my son has an aunty who insists she gets an apology of him. My son cannot remember he said anything wrong.They haven't seen eachother for well over a year.She is refusing to come to our new house, not until he has apologised. I told her

Friends, families and carersCreated 10 years ago

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Eden1919 | Senior Contributor | Last message 10 years ago

Medications

So i have a problem. i recently changed medications and tomorrow i start the new one which is the same medication but the slow release form and the tablet is bigger. i have Bipolar but also OCD and my OCD has decided that i cant take this tablet because i

Something’s not rightCreated 10 years ago

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