Change123Senior Contributor
MOVING ON FROM PAST ABUSERS??
** language warning**
Hi @BlueBay@Former-Member@Former-Member@Shaz51 and everyone else
I wanted to share another milestone I accomplished yesterday.
Yesterday I was very preoccupied and didnt realise why until 3/4 thru the day.
It was my F birthday yesterday and usually I get very depressed and angry as I never had the opportunity to tell him what a bastard he was to me before he died. I had so much unresolved anger that my partner use to tell me I should go to his grave and abuse him.
Anyway when I realised it was his birthday for the first time I went to myself "huh" and didnt feel much more, no anger this time.
When I got home I decided quite spontaneously when I poured my glass of red wine and my partner had a drink I said hang on a minute I want to say something "its my fathers birthday today and I want to say to him you can go and get fucked for what you did to me and to my partner, you are never going to take over my life again and I hope you rot you son of a b tch"! and then we clicked glasses - made it very symbolic!
After that I felt like a huge weight lifted off my shoulders and I didnt feel the rage I usually do - my partner even came up to me twice during the night and hugged me saying how proud he was of me. Maybe I finally letting go...........
It made me feel proud of myself which I'm not used to feeling.