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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MendMyMind | Contributor | Last message last year

New user referred from Beyond Blue!

I posted on Beyond Blue forums earlier and was referred over here and it looks like an active community with supportive people so I decided to join. I am a 35 year old male from Sydney and have been suffering with extreme depression and anxiety disor

Welcome and getting startedCreated last year

164

Nez | Casual Contributor | Last message last year

Friendship

Ok I have a very long story but will keep it short and sweet.. I have a friend.. who wanted it to be more.. . I said we can only be friends cause I am married.... But I didn't want to loose the friendship cause it was sooo good... We talked 2 hrs a

Managing relationshipsCreated last year

Morbis | Casual Contributor | Last message last year

Neurodivergent and Over-medicalised?

Hey guys, I’m not sure if this is the right space, but I wanted to reach out and see if any other autistic/adhd people are feeling overly medicalised of late? My story is that I have been in and out of psychologists, psychiatrists and doctors for 10+

Advocating for changeCreated last year

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Accadia | Casual Contributor | Last message last year

Lost

This will be something of a ramble but nonetheless perhaps writing it all will give some sense of relief.. For roughly 15yrs I struggled with addiction, primarily heroin, and pain medications.. I also spent time at an psychiatric inpatient facility o

Something’s not rightCreated last year

Stella44 | Contributor | Last message last year

Has anyone else had this happen to them?

Anything electrical doesn't work anymore from acts of tampering, charging port had something stuffed in it so it doesn't charge or wiring is severed? Pictures you have taken have been edited or deleted, accounts are hacked like email, google, eBay, Amazon

Our storiesCreated last year

Stella44 | Contributor | Last message last year

Bullying??

After being homeless living in my car for 2yrs I moved into community housing 2yrs ago, I've had my place broken into so many times the doors and frames are crumbling , changed locks, had things stolen and objects placed at home that aren't mine in a bid

Something’s not rightCreated last year

Jynx | Moderator | Last message 6 months ago

Inquiry into the Thriving Kids initiative and NDIS Changes

Hi folks, we have an opportunity to share thoughts about recent changes to NDIS, and the Thriving Kids Initiative that has been announced. You can find out more about the changes here, the Initiative here, and here. We would love t

Advocating for changeCreated last year

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Shaz51 | Senior Contributor | Last message last year

Saturday Soiree -- 27th September 2025

Hello Everyone It is Saturday What are your plans today, big or small, love to hear about it all @tyme , @rav3n , @Jynx , @RiverSeal , @AuntGlow

Social spaceCreated last year

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unimportant | Senior Contributor | Last message last year

No where left to turn

Hi there, what a way to make a first post.I have been trying to reach out to health professionals to get some support but have been rejected at every turn. By my state's Health system. This means I have lost contact with all my treating professionals and

Our storiesCreated last year

C13 | Contributor | Last message last year

Need to vent about this

I posed a while back and introduced my self and wrote a bit about what I've been going through. I'm struggling so hard to deal with things. And I feel like I'm doing everything right. I take multiple different medications, I've been in the gym 4ish d

Our storiesCreated last year

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