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Hi everyone..I am new here .I have been suffering from OCD and anxiety...due to OCD, all the bad things which occured to me in the past keep occuring again and that causes anxiety ... I wonder if there is any feature to directly message someone here
Welcome and getting startedCreated last year
I've been thinking about areas in mental health that isn't covered or not have a lot of support on. Or possibly just hard to find if you don't know where to look. I wanted to compile this as knowledge for some future goals and hope that someday these area
Something’s not rightCreated last year
Hi @avant-garde Ive been reading your reply to a post which involves self harm. Thank you! Thank you!! Thank you !!! Your words have helped me make sense of certain things plus there is a possible way out.
Something’s not rightCreated last year
Hello, I’ve been home full time (hospital/PARC prior) for about two weeks. Went back to work Monday and had group therapy Thursday. I’m exhausted. I cry at least three times a day and don’t have the mental strength to spend time with friends. I
Managing relationshipsCreated last year
I have a partner that directs his anger at me- it’s made me feel unsafe emotionally several times now and I know he would never physically hurt me but it seems like there’s been a few instances after trialling living together again where it’s felt unsafe
Managing relationshipsCreated last year
Are you anything like me and find it so hard to slow your mind down enough to sit still? From brainteasers, to fidgets, to even jigsaw puzzles, what do you do to slow your mind down and help your deal with anxious situations? And what is your favouri
Social spaceCreated last year
I'm not sure what to write. I don't even know why I'm here. I thought I'd give it a try because nothing else works. All I can say is that I feel alone. And the things I enjoy, I no longer enjoy. No one ever listens to what I have to say. No
Something’s not rightCreated last year
Hello Everyone What a week --- Yes, it is Friday again, Yaaaa Here for you if you like a cuppa and a chat about anything @Ru-bee , @rav3n , @tyme , @Jynx , @AuntGlow , @Til
Social spaceCreated last year
Hey there, I am a single mother of 2 girls, 12 and 4. My 12 year old girl has engaged in self harm for the first time this past Sunday. She is not suicidal gratefully however is seeking to alleviate emotional pain linked to her complex history of t
Friends, families and carersCreated last year
Hiim a single mum with my son living with my parents I was diagnosed a few years ago with the above I have seen a few different psychologists over the past few years I was going good for a little bit but have been triggered by a recent loss
Welcome and getting startedCreated last year