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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Raglan | Casual Contributor | Last message 9 years ago

Trying but failing

Hi ..this is my first time on the forum after being told about it by a friend.. I suffer from PTSD and major depression ,anxiety .recently was discharged from hospital after spending 4weeks in the psychiatric ward for the second time after attempting suic

Something’s not rightCreated 9 years ago

CheerBear | Senior Contributor | Last message 9 years ago

My blanket story

I've tried for what feels like forever to write my story to share here but I've found it too hard. There are too many things I want to share but I can't. There's lots I may not ever share with anyone. My story, like so many others, is messy and complicate

Our storiesCreated 9 years ago

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OhanaSystem | Senior Contributor | Last message 9 years ago

DID & Community Support Services

Not sure if this is the right board, but I wanted to see if anyone on these forums is in a similar situation & how they and their support team are handling it.We are a DID system with a diagnosis currently in flux* (not the problem). We're considered

Recovery ClubCreated 9 years ago

Hayley1 | Casual Contributor | Last message 9 years ago

Over it

I have everything I have ever wanted in life and more.. An adoring fiance, amazing job, great family and friends and yet nothing is able to fill this gapping hole I have within.Constant feelings of overwhelming sadness, anxiety, paranoia and complete noth

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

living whilst wanting to die

I must say that these past couple of weeks/months/years have been tough. My week has been tough, very tough. It also doesn’t help seeing so much cruelty going on in the world in which my heart sinks each and every time. What we don’t realise as much is th

Something’s not rightCreated 9 years ago

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Queenie | Senior Contributor | Last message 9 years ago

So the other half is getting carer's counselling because of me :(

I feel like I've let her down. Tomorrow I go in with her to be introduced to her new carer's counsellor through a carer's organisation. I feel really scared this is going to turn into a witch-hunt on their behalf and that everything I do from now on will

Something’s not rightCreated 9 years ago

Essa_ | New Contributor | Last message 9 years ago

Cyclothymia and Eating Disorders.

Is it possible to have Cyclothymia and an eating disorder?I've recently been diagnosed with Cyclothymia and I don't want to take medication because they make you put on weight. The reason I care so much is because I think I have B E D and I already lose c

Recovery ClubCreated 9 years ago

Queenie | Senior Contributor | Last message 9 years ago

Is this normal? Post wedding blues?

Hi All,I feel like after all the planning and the ceremony and honeymoon is over now I've hit a massive slump. I'm not sleeping properly and am finding myself getting upset over the silliest things. Not teary just really angry. I also just feel blah, real

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Who are all these new Mods?

Hi @Former-Member,Who are all these new mods that I've never heard of???Do you have an introduction forum thread like we do?I'd like to know who you all are so I was wondering:- favourite food and drink? (for friday feast purposes)- favourite an

Events and updatesCreated 9 years ago

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Evie1 | Senior Contributor | Last message 9 years ago

Suicide affects my thoughts

I contaplate ending my life I tried to take my life last night I hope someone who feels like I do is getting help no one deserves to live life like I am and y is it me

Our storiesCreated 9 years ago

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