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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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cappy | Casual Contributor | Last message 9 years ago

I don't know where to begin...

HiI'm 42, I have 2 children 17yr & 2 yr. My partner and I have been together for 17 years, and he was diagnosed with depression and anxiety 2 years ago. 15 months ago he took a huge step and got help.Days are up and down, I love him so much and today

Friends, families and carersCreated 9 years ago

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Sans911 | Senior Contributor | Last message 9 years ago

Intense sadness

For the last 2 or 3 weeks, I've had this intense sadness I can't shake. I'm on the edge of tears so much, but they never really come. I don't know why I feel like this, as I've had depression for over 2years now. It just feels as if everything I held dear

Something’s not rightCreated 9 years ago

911

Zoe7 | Senior Contributor | Last message 3 years ago

Oceangirl's Party Thread

@Shaz51@lapses@Maggie@redheaded@depression101@dazedanais@AutumnRain@ConfusednTired@Orange@Pengu@OverTheEdge@Evie1@Janna@soul@Zam@Smc@Silenus@mudsum@BlueBay@outlander@Phoenix_Rising@oceangirl@Happyness@Raglan@Fadin@Appleblossom@eth@Darcy@Determined@Attahua

Social spaceCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

I don't fit in

All of my life I have never fitted in. my son now is feeling that he is in danger of being murdered. I am lost. I have tried so hard to help him from afar as he is in hiding and is asking the impossible of me. I have my own dreaded complicated horrible mi

Something’s not rightCreated 9 years ago

KickingMyself | New Contributor | Last message 9 years ago

Failing

I was diagnosed with Bipolar Type 1 roughly 4 weeks ago. Maybe more. I'm on medication but I'm still cycling every week. The pills help me sleep, which is great. But they don't seem to do anything for my mood, except make me very aware of my switching and

Something’s not rightCreated 9 years ago

Marg | Contributor | Last message 9 years ago

i will try again, chickened out last time

I am the mother of a 30 year old Schizophrenic son. I have raised him on my own and we have had many ups and downs over the years but generally it's been workable. 2 years ago he went off medication and was cut off from the services because th

Friends, families and carersCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

i will try again, chickened out last time

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

False Memories

I have been experiencing memories which I can't tell are real or dreams. Stuff like conversations and people's faces I will remember in my mind but I don't know if it really happened or not. Even things like remembering that I went to the shops and bought

Something’s not rightCreated 9 years ago

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Evie1 | Senior Contributor | Last message 9 years ago

Sucide attempt

I ended up in hospital again after a sucide attempted I wanted to attempt again on the hospital bed but the nurse saved my life I don't believe ill get better hope someone can help me

Our storiesCreated 9 years ago

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outlander | Senior Contributor | Last message 9 years ago

grounding techniques

hi everyone im in need of some grounding techniques can anyone give me some ideas and maybe examples too

Recovery ClubCreated 9 years ago

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