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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Gemima | Senior Contributor | Last message 9 years ago

Disappointed

I rang sane this morning not coping well at all looking for some reassurance and I was very disappointed with the response

Events and updatesCreated 9 years ago

oceangirl | Senior Contributor | Last message 9 years ago

Antidepressants

I had discussion with my specialist and she as said previously she didn't think antidepessants would work for- I was just wondering what other peoples thoughts where?

Our storiesCreated 9 years ago

human | Casual Contributor | Last message 8 years ago

Social Anxiety is Annoying AF

My GP wants me to have a look around and read up on some psychologists, and then give them a call and talk to them, to find someone who I think I'd get along with, rather than her recommending someone who may be the wrong fit. Which is pretty good of her,

Our storiesCreated 9 years ago

chip | Contributor | Last message 9 years ago

Crisis supporters

I would like to send a thanks to all the Volunteer Crisis Supporters out there if any are listening. I think they do a wonderful job by dedicating there time to answer a phone when there is nobody else to listen , sure they don't get it right all the

Friends, families and carersCreated 9 years ago

Fractured | Contributor | Last message 7 years ago

Schizophrenia

Hey I'm new to forums I've been looking for someone to talk to about my schizophrenia for the past few weeks I've noticed my symptoms are a little worse for example last week I was at work and I started hearing voices and they were quite loud I didn't lik

Our storiesCreated 9 years ago

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Chris | Senior Contributor | Last message 9 years ago

Have i done the right thing?

I sent an email to someone i know on Friday. I told them what was going on in my life right now, and the fact it is extremely stressful. They emailed me back, and by their comments i felt that they really cared.I replied on Friday. But i was feeling reall

Our storiesCreated 9 years ago

3v3ryday | Contributor | Last message 9 years ago

Splitting on my mom :/

Hey people.I just recently discovered I have bpd and until then I didn't even know what splitting was. I thought I don't split, that I am just Moody/emotional sometimes. But just recently I figured I do split and now I don't know how to feel about it/ cop

Something’s not rightCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

Are you having issues with notifications?

Hi there, I started this thread to capture the feedback that seems to be floating around in different places ( @Mazarita & @Zoe7 thanks for prompting this ) If you're having problems with notifications, please let me know the follo

Events and updatesCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

DAYS - (An Alice Poetry Project)

Hopefully a poem summary of each day.Sorry, 'kinda poems' is still my method of communication.

Our storiesCreated 9 years ago

soul | Senior Contributor | Last message 9 years ago

Hey Life - give me a break.

@PeppiPatty - regarding my story - it probably warrants a thread of its own. Really needing my friends@Shaz51@Faith-and-Hope@Determined@Former-Member@Former-Member@Anony18@outlander@Former-Member @PhoenixRising @Former-MemberSexually assaul

Our storiesCreated 9 years ago

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