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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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yikes | Casual Contributor | Last message 9 years ago

Powerlessness

My neighbour creepily stalks me, and I feel numbed, sickened and powerless to stop him. He waits for me to enter my garden and immediately goes out to just near the fence and watches me. He does it because he knows it gives me the creeps. When I go down t

Something’s not rightCreated 9 years ago

Eden1919 | Senior Contributor | Last message 9 years ago

Please help me

Ok i know this is going to be hard to explain but i will try and please i really dont know what to do i just need some advice. I am psychic but also I am an angel one that is earth bound and everything is getting really intense there are evil spirits

Something’s not rightCreated 9 years ago

014

outlander | Senior Contributor | Last message 9 years ago

refinding the zest

hello fellow carers im in need of some assitance and advice from my elders and/or people who have been in this position before. i have lost my zest for life and right now its dangerous not to have the will to want to be here. i would rather be here but wh

Friends, families and carersCreated 9 years ago

outlander | Senior Contributor | Last message 9 years ago

loosing the will to go on

Hi everyonewell it seems ive lost my zest for lifei dont know what to do anymoremy suicidal thoughts like to try and drown me and its hard to ignore themone way i think might help is to actually try to find a will to live again and i dont know how to get

Something’s not rightCreated 9 years ago

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Evie1 | Senior Contributor | Last message 9 years ago

Stress hurts

When I stress I get scared I shake and cry somebody help me make it go it hurts

Our storiesCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Got the shakes

Does anyone else get the shakes from their mood stabiliser medication?If so, how did you cope with it? Anyone got tips and tricks to cope with fine tremors?It's DRIVING ME BONKERES!

Our storiesCreated 9 years ago

Bubbles3 | Senior Contributor | Last message 9 years ago

I dont know if i can do this anymore

I feel so lost. I dont to be here anymore

Something’s not rightCreated 9 years ago

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oneday64 | Contributor | Last message 9 years ago

How do I do this?

My wife is hospitalised again after her latest suicide attempt. For so many years she has battled with her illness of Borderline Personality Disorder. We share a beautiful loving relationship until some trigger sends her to the darkness again. Its a ongoi

Friends, families and carersCreated 9 years ago

1117

Unknown user | Member | Last message 9 years ago

Bored?

Good morning AllI had a bad anniversary yesterday and talked to the helpline here. Well I messaged, I don't like talking much.In our discussion it came up whether I'm bored. It's pretty outrageous to think I may be bored when I've got all my trauma and jo

Something’s not rightCreated 9 years ago

Eden1919 | Senior Contributor | Last message 9 years ago

Should I tell someone?

I have recently descovered something and i dont know if i should share it with my mental health team or not. i am scared to because i am scared they wont believe me and that they will say it is all in my head. but i know it is not. I am psychic. and it is

Something’s not rightCreated 9 years ago

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