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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Dark_Olena | Senior Contributor | Last message 9 years ago

Well, that smacked me in the face

Wow, How is it that some posters can write a title and get many posts of support and I cant get jack on a whole paragraph. Is it about how familiar someone is or how much support they may offer in return or how well known they may have become? When

Something’s not rightCreated 9 years ago

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Neo | Contributor | Last message 8 years ago

The Naming Games

My relatives most likely call me or those liken to us as Bogann Pagans.....Neo

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Is it worth it?

Hello,it is the 15th August 2017. It is 2017. No more suffering sounds like such a nice option. No more discussions with my husband. No more whinging noises from the pets around me. No more pressure to talk to my mum. No more pressure to start work again.

Something’s not rightCreated 9 years ago

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Eden1919 | Senior Contributor | Last message 9 years ago

Scared to talk to my psychologist

I am supposed to be seeing my psychologist soon and i am scared to talk to him normally i am honest but this time i feel like i cant be and if he asks then i dont know how to not tell him. i just have messed things up completely. should i be honest? shoul

Something’s not rightCreated 9 years ago

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jem80 | Senior Contributor | Last message 9 years ago

sane friends?

Sometimes I have bad days and I know that is normal, but staying sane is so much hard work. It requires me to act as if I am not me some days. In most of my daily interactions I have with people, I don't talk about myself. I'm distant and untrustworthy.I

Our storiesCreated 9 years ago

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oceangirl | Senior Contributor | Last message 9 years ago

Depression and loss of functioning

I thought I would just start another thread about depression and loss of functioning. I know many us feel isolated and alone in dealing with a mental illness. At the moment I am feeling quite vulnerable with my loss of functioning from my depression

Our storiesCreated 9 years ago

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Gypsy7 | Senior Contributor | Last message 9 years ago

What a week

Well it's been a hard week for me after going manic on too much meds I ended up having seizures. Spent week in medical ward had mental breakdown but on mend now. It's been 3 years since my last seizures now I have MRI tommorow. On new meds strong so been

Recovery ClubCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Urgh Family

On holidays and at a family dinner. I have lasted and hour and hiding in the bedroom. I'm literally on the verge of freaking out!!!! I can't stand it. I can't stand them. Why do people have to be loud and annoying? Literally this has sent me so many steps

Something’s not rightCreated 9 years ago

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Kezza1977 | Casual Contributor | Last message 9 years ago

Not sleeping

Not sleeping properly so many stresses I feel like I've been hit by truck..

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Literally crying right now

Does anyone know where @Teej went? Is she still here?I went to my 'celebrate all the little things' thread and saw 'former member' where she should have been. Is she okay? If you're reading @Teej, I hope you're okay and if you're

Social spaceCreated 9 years ago

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