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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bubbles3 | Senior Contributor | Last message 9 years ago

Anyone from WA.

Hi everyone.Is there anyone from wa here

Social spaceCreated 9 years ago

Bubbles3 | Senior Contributor | Last message 9 years ago

Seeing a New psychiatrist

Hi everyone.So im going to see a new psychiatrist next week and im so nervous about it. Does anyone have any suggestions on how i can cope until then because the closer it get the more stressed i will get. I just dont want to do anything silly like drinki

Something’s not rightCreated 9 years ago

outlander | Senior Contributor | Last message 9 years ago

Osteoarthritis and tenosynovitis

Does anyone have any experience with these conditions?

Friends, families and carersCreated 9 years ago

615

Unknown user | Member | Last message 9 years ago

No support.

I have found a new psychologist as the one I was seeing only wants to see me monthly. I need more support then that. She claims to have taught me techniques to deal with my depression and anxiety but I'm currently not practicing anything because I haven't

Something’s not rightCreated 9 years ago

SoccerCoach | Casual Contributor | Last message 9 years ago

Close friend to someone with borderline personality disorder

Hi Everyone, thank you for visiting these forums, I hope you find the help you need and deserve. No one should go it alone.I have a close friend who grew up in a country that was and still is battling civil war. He doesn't talk about his childhood a great

Friends, families and carersCreated 9 years ago

Bubbles3 | Senior Contributor | Last message 9 years ago

About me

hi everyone.i thought i would share my life story, firstly to get it off my chest and just to give you an insight of why i have mental illness.my dad was very abusive to my mum, very violent. even when she was pregnant with me and my sister. me and my sis

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Suggestions for making sure new posts and members are not lost.

Hi Fourmites!Following on from a previous thread, does anyone have any suggestions for how we can prevent an individual post from going unanswered and new members not feeling welcomed?My suggestion was that the 'Latest Comments' sidebar to have twice

Events and updatesCreated 9 years ago

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Eden1919 | Senior Contributor | Last message 9 years ago

Would you do this?

Hi so I was reading another thread and this question popped into my head. Would you ever push for the person you care for to be put on an involuntary treatment order? In what circumstances would you do this? I am aware this is a bit of a touchy subject bu

Friends, families and carersCreated 9 years ago

1516

Mountbeauty | Contributor | Last message 9 years ago

Travel

Hi 🙂I have been in Australia for a year now and long to travel overseas again. I long to be away from my family. I love them but I would love to be an individual from them. I love travel, it sets me free. The only thing stopping me is medication and weigh

Our storiesCreated 9 years ago

1016

Eden1919 | Senior Contributor | Last message 9 years ago

Bipolar people I need advice!

Hi so today my psychologist asked if i could be manic and i am not sure so i wanted to ask for some advice as to if this sounds like there is something to be concerned about. I will try and make this a list so it is easier to read. . I have not been

Something’s not rightCreated 9 years ago

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