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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sammy16 | Contributor | Last message 9 years ago

hows everyone feeling tonight ？

its a saturday... im home alone again... just chillin with a can of udl 😀

Recovery ClubCreated 9 years ago

Zoe7 | Senior Contributor | Last message 9 years ago

Bubbles3's Birthday Thread

Today is @Bubbles3's Birthday. Come and help her celebrate her special day tonight See you all there...@Zoe7 @Faith-and-Hope @Former-Member @Maggie @redheaded @Former-Member @Evie1 @Janna @soul

Social spaceCreated 9 years ago

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Ginger12 | Contributor | Last message 9 years ago

Anybody experience depersonalisation?

I'm currently under a high level of stress due to other MH issues, and I'm in a position where I have to face these demons head on. I'm experiencing like an outer body experience. I completely zone out to the point I have no idea what conversations are ar

Something’s not rightCreated 9 years ago

Kate84 | Contributor | Last message 5 years ago

Going public with my story of psychosis - addressing the stigma

Hi all,I experienced two psychotic episodes in my twenties (almost ten years ago), and have kept the experience fairly well hidden from most people in my life, apart from very close family and friends. I've decided that I now want to share the experience,

Our storiesCreated 9 years ago

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Appleblossom | Senior Contributor | Last message 9 years ago

Caretaking and Caregiving

As a person who grew up without boundaries I am realising how natural it is that establishing boundaries is not my forte. I probably perservered with building connection for far too long.What do people think of this simple difference betwee

Friends, families and carersCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

MY STORY - THE JOURNEY HAS JUST BEGUN

So this is my story (Sorry a long one)My name is Nell, 39, Married with two children, 12 and 9.For the last 16 years I have been a secondary school teacher working in challenging schools with students having high rates of trauma themselves. For the l

Our storiesCreated 9 years ago

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Evie1 | Senior Contributor | Last message 9 years ago

Life hurts

I can't stop thinking about all the pain I'm still going through and I just wish I could something to remind me that I'm alive I need support

Our storiesCreated 9 years ago

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Sammy16 | Contributor | Last message 9 years ago

impulse tattoos on arms... regret

has anyone impulsively gotten tattooss ？i did about 4 years ago now and i still get so down about them because i see them everyday on my arms. i feel like such an idiot because i used to take alot of pride and care in how.i.looked but.now its hard for.me

Our storiesCreated 9 years ago

outlander | Senior Contributor | Last message 9 years ago

Fitting In?

HI Guys this has nothing to do with the support ive been recieving. im extremely grateful and couldnt ask for anything better. over the past few days i feel like maybe i just dont fit in.... i love being here and i know thats what some will say but

Something’s not rightCreated 9 years ago

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_riverweir | New Contributor | Last message 9 years ago

?OCD

So I'm new here, and thought I'd just see what others thought. I began excessively washing my hands/body a couple years ago. I 'have' to wash them til I feel I am clean. It's something that I've put up with, and kinda knew it was an issue but ignored it.

Our storiesCreated 9 years ago

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