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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MG2879 | Senior Contributor | Last message last year

Giving up alcohol

Hello friends, seen my psychologist 3 days ago. An she's insisted I give up alcohol but offered no strategies. Drinking with work mates and having a yarn about the challenges of the job has been a huge part of my life and coping mechanism. Being told I ju

Something’s not rightCreated last year

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Ru-bee | Moderator | Last message 11 months ago

SANE Voices Newsletter - Edition #2

Hello forumites! We're thrilled to release edition #2 of SANE Voices, our SANE forums newsletter. Just like the first, this newsletter was created by forum members for forum members and we’d like to give another huge thank you to all who contributed.

Events and updatesCreated last year

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ipanda | Senior Contributor | Last message last year

My partner is tired of capitalism

Hey everyone, First time writing here. I’m worried about my partner, I’m not looking for a diagnosis. I’m looking for others perspectives or tips for how to help or deal with it. So, my partner is working in a dead end job, he doesn’t have

Something’s not rightCreated last year

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Shaz51 | Senior Contributor | Last message last year

Friday Coffee and Chat -- 17th October 2025

Hello Everyone yes, it is Friday again anyone like a virtual cuppa and a chat we are here for you @DownMoreThanUp , @NightFury , @Oaktree @Ru-bee , @rav3n , @Jynx ,

Social spaceCreated last year

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Bluemouse24 | Casual Contributor | Last message last year

Things have been tough

Things have been tough. I thought I was done with it all and was turning my life around but that's not to be. I just want my ex-husband to leave me alone. I sick of the intimidation and the manipulation he carries on from afar. Eve

Something’s not rightCreated last year

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ArraDreaming | Senior Contributor | Last message last year

I feel tense

and agitated

Something’s not rightCreated last year

MendMyMind | Contributor | Last message last year

Having a bad day

It’s been a bad few months going through the pain and grief of a lost relationship.But I went to a concert a couple nights ago and it just reminded me and flooded me with feelings and I made the mistake of looking at their social media again. It all just

Managing relationshipsCreated last year

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SleeplessRaven | Senior Contributor | Last message last year

Don’t know where else to go..

TW: mentions suicide I’m here because I don’t know where else to go - I can’t trust any of the psychologists/psychiatrists I’ve been seeing and I can’t talk to my partner about anything as it’s too much for him to handle. I don’t feel like I should

Something’s not rightCreated last year

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ForUs88 | Senior Contributor | Last message last year

Support the Petition: Demand Review of Family Domestic Violence Order Changes

Support the Petition: Demand a Review of Family Domestic Violence Order Changes Recent changes to the 2004 Family Domestic Violence Order, meant to protect victims, are instead wrongfully affecting innocent men—ruining lives and families.

Advocating for changeCreated last year

Phoebe4 | Casual Contributor | Last message last year

Depression

Hey I’m new to the forums feeling lonely tonight not coping well thought I’d come here find people to talk to

Welcome and getting startedCreated last year

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