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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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DD5 | Contributor | Last message 9 years ago

Frustration with Health Professionals

Hi everyone,I am very glad to have found this forum I could really use the support.My wife has long suffered from BPD, Bipolar and Major Depression. She has irrational and highly aggressive episodes that are very hard to deal with.She has for many years b

Friends, families and carersCreated 9 years ago

2015

Unknown user | Member | Last message 9 years ago

Should I attend my family Christmas lunch?

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Recovery ClubCreated 9 years ago

2212

Anna88 | Senior Contributor | Last message 8 years ago

Depressed boyfriend ended relationship

Hi. I was dating a guy for 8 years, and 6 weeks ago he abruptly ended the relationship because of his depression. We spoke about 3 weeks ago and he said that he will start counselling and if it goes well we can get back together. He said he doesn't even u

Friends, families and carersCreated 9 years ago

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Anna88 | Senior Contributor | Last message 5 years ago

Boyfriend ended relationship because of depression

Hi. My boyfriend and I were together for 8 years, about 6 weeks ago he abruptly ended the relationship because of his depression. About 3 weeks ago we spoke and he said he will start online counselling (best option due to remote location) and if all goes

Our storiesCreated 9 years ago

familymember | Contributor | Last message 7 years ago

Seeking help for my own wellbeing as family member of someone who has BPD

Hi, I have an older sister who for at least two decades is volatile, up and down, switches between 5 personalities in 1 day, extremely aggressive, and recently confessed she thinks she has Borderline personality disorder. I find it extremely stressful and

Our storiesCreated 9 years ago

Awpgirl | Senior Contributor | Last message 9 years ago

Awpgirl's 2018 Goals & Progress

Anyone else interested in sharing their goals and progress for 2018?I find being accountable for my goals helps me achieve them. I figured using this thread could help me find others who have similar goals or just to join in with progressSo far my goals a

Social spaceCreated 9 years ago

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ToriAlice | New Contributor | Last message 9 years ago

Daughter refusing help

Hi All, I’m brand new to this forum and hoping to have some help with an 18 year old daughter who is really struggling and refusing to get any help. We live at home with my husband and 3 girls. It’s the middle one who has become aggressive, controlling an

Friends, families and carersCreated 9 years ago

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BlueBay | Senior Contributor | Last message 9 years ago

image can't get rid of

Hi everyoneI had a terrible nightmare while in hospital last night. I was admitted as I had a migraine with severe high blood pressure so doctor's decided to keep me in and monitor me.But I had a terrible nightmare of my brother. He was one of

Something’s not rightCreated 9 years ago

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Kate4 | Contributor | Last message 9 years ago

Tools to cope

Apologising now for the long post, i'll keep it short and snippy where I can 😉 I am looking for ways to cope with my partners family, I'm at an all time low, I've really struggled since becoming a mum (2 & 1 year old) i'm constantly anxio

Our storiesCreated 9 years ago

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Goodgutz | Contributor | Last message 9 years ago

Believing

Hi I have bipolar and I managed it as best I can I've gone to the point of pretending I don't have it because my family tell me it's an excuse and then complain that I'm moody all the time it's a circular conversation that leaves me feeling crazy they don

Recovery ClubCreated 9 years ago

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