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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 9 years ago

Anyone free for a supportive chat?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 9 years ago

Medusa13 | Senior Contributor | Last message 8 years ago

Anyone free for a supportive chat?

Having a bad night. Just want to talk to someone if possible.

Social spaceCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

I feel sad

I'm making his post because I feel sad and i want somebody to talk tonight

Something’s not rightCreated 9 years ago

145426

Muzz | Contributor | Last message 9 years ago

How do I tell a psych I don't want to take meds anymore?

What do I do if my psych just says no I need them for.life? I've waited ages for a bulk billing private psych what can I do if he refuses to hear me out?

Recovery ClubCreated 9 years ago

Muzz | Contributor | Last message 9 years ago

Read around the internet this softly softly crap does my head in. It's all pharmaceutical backed nonsense. There's no way out, I've been asking doctors to trial me off meds for 16 years and not one had the spine to try it. There's real science being done

Our storiesCreated 9 years ago

Janna | Senior Contributor | Last message 9 years ago

Some Advice For A Friend Please

I’m posting this on behalf of a close friend who is struggling because of the intense relationship issues she currently has with her family, and in particular with her brother. Her parents are very aged geriatrics; the mother has severe dementia and the f

Friends, families and carersCreated 9 years ago

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Lemonjuice | Senior Contributor | Last message 9 years ago

Hurry up 2 Jan 18

I can't wait for this period to be over and to get back to normal. I'm bored, frustrated, overwhelmed, over everything. It's making me stir crazy and a little self dangerous.

Something’s not rightCreated 9 years ago

candycane | Senior Contributor | Last message 9 years ago

Re: Introduce yourself here

hi @goodmum_badmum CandyCane here, one of the moderators. Welcome to the Forums. You have shown a lot of strength in coming to the forums and seeking help. Here you will find a lot of wisdom, experience and kindness that may hel

Friends, families and carersCreated 9 years ago

goodmum_badmum | Casual Contributor | Last message 9 years ago

Re: Introduce yourself here

Hi I'm a new member and I thought I'd introduce myself and see what help I can get because sometimes (a lot of the time lately) I'm finding it hard to cope or function. Sorry for the long post. I found this forum after my daughter's Paediatrician listed C

Friends, families and carersCreated 9 years ago

Alec_29 | Contributor | Last message 8 years ago

Anxious about GP increasing medication+Self-Esteem Issues.

Hi everyone,So I have GAD, Hypochondria and Obsessive thoughts as well as a few compulsions and I'm on SSRI's for my various anxiety disorders and it's been brilliant and i'm only on 10mg a low does and I have been for months and it's been great but both

Something’s not rightCreated 9 years ago

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