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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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eudemonism | Senior Contributor | Last message 9 years ago

The ear tickling teeth grinders memorial thread

For anybody who wants help too face the demons from within and the demons from without -without being looked at like a clown from the circus. (we are here to help)

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

I DIDNT DO ANYTHING

I DIDNT DO ANYTHINJIODZKP-VD[OPIJUHSVBI I DIDJH T DO ANYTHINGG WRONBNJKB THEY ATE BULLYING ,E

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

iIM MAD

REACH OUT BANNED ME FOR NO REASON AND IM ABOUT TO SCREAM!!!!!!!! DID NOTHING WRONG BT67UYH THYE ARE BULYLYINHG MEW AND ITS NOT FAIR!!!!!

Something’s not rightCreated 9 years ago

tillster007 | New Contributor | Last message 9 years ago

Drugs are bad they ruined me

Hi people im Darren I’m 36 and I’m suffering severe depression and anxiety it all started back in 1995 after I first tried pot I was only 14 it hit me hard I completely freaked out it nearly ruined my life I left school got depressed had panic attacks for

Our storiesCreated 9 years ago

Tigga321 | Senior Contributor | Last message 8 years ago

Dark thoughts scaring me.

Hello, i am having very dark thoughts from sexual,physical and mental abuse, from childhood and marriage, I can't stop them, my mind just keeps remembering them,I'm not sleeping and all I'm doing is crying all day and night.

Something’s not rightCreated 9 years ago

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Tigga321 | Senior Contributor | Last message 9 years ago

Whirlpool of thoughts & memories

Hello,My mind is a whirlpool of never ending bad memories of my sexual, physical and mental abuse, I don't know how to stop the thoughts, they don't leave me alone. Does anyone know how to stop them. I'm not sleeping and I'm having bad thoughts.

Our storiesCreated 9 years ago

Lemonjuice | Senior Contributor | Last message 9 years ago

Weird feelings.

Hi,I have a feeling that I ought to die but there are reasons to live. I can't suicide now cause...well it's Christmas...seems like bad manners...lol. I want to go at the end of January. I have it planned out to the smallest detail. There are reasons to l

Something’s not rightCreated 9 years ago

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balanceseeker | Casual Contributor | Last message 9 years ago

7 years of mental cruelty

Hi everyone, it is such a relief to have found this website, to shed light on my role as a carer. I met my husband 9 yrs ago, he struggles with alcohol and recreational drugs. Over the years, between bouts of sobriety, I noticed mental health issues. Some

Friends, families and carersCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Christmas

I hate Christmas nobody cares about me I have nobody to spend it with and i wanf go hurt myself till I can forget about this

Something’s not rightCreated 9 years ago

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TingTong | New Contributor | Last message 9 years ago

The monster in me

Hi,This is the first time I'm seeking out in a forum. I was searching the internet for days and found lots of answers but nothing really fits completely. I will seek for professional help but I also want to know if there is someone here experiencing

Something’s not rightCreated 9 years ago

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