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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Libra | Senior Contributor | Last message 8 years ago

@Faith-and Hope

ahhhh, thanks so much...lol, feeling silly now! Somewhere along the way, I missed the "New Discussion" tag. Showing my age,lol.That's a great help, thanks for taking the time.xo

Social spaceCreated 9 years ago

Ru-bee | Moderator | Last message 9 years ago

@Faith-and Hope

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 9 years ago

Atrayus | Contributor | Last message 9 years ago

I love my mother, I hate my mother

I have spent some time reading through other members posts and all of a sudden I don’t feel so isolated.I guess my main reason for my post is to share my experience and unload the heavy burden I hold.Growing up I always knew there was something wrong with

Friends, families and carersCreated 9 years ago

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Catty92 | New Contributor | Last message 9 years ago

Getting in touch with your feelings and their causes

I have been diagnosed with BPD 2 years ago, and for a short while I followed therapy and took some medication as well. Unfortunately I stopped with therapy when my psychologist announced that she is leaving that company to work somewhere else, and since t

Something’s not rightCreated 9 years ago

jamesle2015 | Senior Contributor | Last message 9 years ago

Anxiety ....caused by 'thoughts'

Does anyone get anxious because of 'thoughts'?I get anxious when I have weird thoughts ....aboutlife and how small we are compared to the world and the Universe....I wish I could shut them off....I wonder how people can function....some peopleseem to thin

Something’s not rightCreated 9 years ago

Eden1919 | Senior Contributor | Last message 9 years ago

super worried.

hello everyone I am struggling a lot at the moment with a few things firstly everyone thinks i have been doing better lately but i havent things are still very intense i am struggling with one main thing and it is that i keep thinking that people arent wh

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

What if?

I want to create a space where we can use our imaginations...there are so many of us on here who are so very creative in so many remarkable ways...I also believe that we are all intelligent in differing aspects of thinkingwe support and show compassi

Social spaceCreated 9 years ago

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CL1 | New Contributor | Last message 8 years ago

5 weeks - pnd

Hi just wanted to hear how others have coped in the early days with their newborn.My baby is almost 5 weeks and this is my second week alone with her husband has gone back to work. He has been great support but now that I’m alone at home I feel lonely and

Something’s not rightCreated 9 years ago

Annabelle4 | Senior Contributor | Last message 9 years ago

Self Care

How can I take better care of myself? I have a really bad habit of self harming when I need to be taking good care of myself instead. All ideas welcome. I have “mental health issues” which include PTSD. Nights are the worst time for me. Can anyone else re

Recovery ClubCreated 9 years ago

jasminedam | New Contributor | Last message 9 years ago

I honestly can't stand it

Everyday, I live in uncertainty a to whether we are going to have a happy regular day, or one filled with stress, sorrow and brittleness. X is fully employed, the world thinks X is lovely, wonderfully social,, but at home X falls apart. Lived with X

Friends, families and carersCreated 9 years ago

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