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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sa7265 | New Contributor | Last message 9 years ago

Partner with Adult Separation Anxiety

I really need some advice or help. My partner has been diagnosed with Separation Anxiety, around me specifically. He’s a bright and outgoing guy, working full time in a government dept for a job he loves. But things at home have become unbearable in a ver

Friends, families and carersCreated 9 years ago

Golph | New Contributor | Last message 9 years ago

Psychosis damaging my relationships

I've been living with psychosis for almost 10 years now, and recently have managed to enter into a much more organized period in my life. I've begun exercising self control, taking medication, and working through my intrusive thoughts and urges.

Something’s not rightCreated 9 years ago

Annabelle4 | Senior Contributor | Last message 9 years ago

Is there light at the end of the tunnel, or is it an oncoming train?

One last try at this thing.I’m not traveling that well at the moment (ie my MH team say that I’m in a “fragile” state of health). Personally, I’d say that I’m fine, but maybe - just maybe - they are right. I spend most of my time alone, and don’t even get

Something’s not rightCreated 9 years ago

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SANE-Admin | Administrator | Last message 9 years ago

BPD - Free family connections class

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 9 years ago

Unknown user | Member | Last message 7 years ago

BPD - Free family connections class

Family Connections® is a free, 12-week course that meets weekly for two hours to provide education, skills training, and support for people who are in a relationship with someone who has BPD.Family Connections is coordinated by the National Education Alli

Friends, families and carersCreated 9 years ago

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Butterfly18 | Contributor | Last message 8 years ago

Bipolar 11 I need help understanding

My husband has just been diagnosed with bipolar level two. He has been misdiagnosed for two years with anxiety and depression and no medication has been working and we now know why.now that we know he has bipolar two, his behaviour makes so much sense to

Friends, families and carersCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Bipolar 11 I need help understanding

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Staying safe

Hello all,Not long ago I left hospital. I didn’t know if I was ready but how would I ever know if I didn’t try?Since I’ve been out I’ve been humiliated, misunderstood and am feeling less and less confident and just worthless.I can’t concentrate, I’m tired

Something’s not rightCreated 9 years ago

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OhanaSystem | Senior Contributor | Last message 9 years ago

When the therapist is away....

I'm bad at honesty, when said honesty means admitting I'm not travelling great. I rely on my therapist to recognise the signs that things might be taking a turn for the worse, but she's just gone on six weeks leave. I saw my back up guy today, and he's gr

Something’s not rightCreated 9 years ago

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NameUnknown | Senior Contributor | Last message 9 years ago

what do you think

hi all,i was raised a christian and i have never questioned my faith before till the other day when someone said "God has a plan for everybody"if God has a plan for me why has his plan so far caused me so much pain?was it really his plan for a child to su

Social spaceCreated 9 years ago

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