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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 9 years ago

A big thank you to these moderators!

Hi everyone, I just wanted to drop you all a quick note to let you know that some of our mods are finishing up at the end of this month. A HHUUGGGEEEE thank you to @Shamrock @NotLabelDefined @Omnia @katastrophe @dragonflygirl

Events and updatesCreated 9 years ago

NikNik | Senior Contributor | Last message 8 years ago

A massive thank you to these moderators!

Events and updatesCreated 9 years ago

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Queenie | Senior Contributor | Last message 9 years ago

There must be something wrong with me

There must be a sign attached to me I think saying in big letters AVOID! I reached out for help in the offline world and got shut down immediately. I have zero friends (but lots of acquaintances). I have family who only talk to me when they can get s

Our storiesCreated 9 years ago

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Shaz51 | Senior Contributor | Last message 6 years ago

CONTENTMENT

Hello @NikNik, and everyone

Recovery ClubCreated 9 years ago

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imperfect | Casual Contributor | Last message 9 years ago

Into the abyss

Hi. I am a wife and a mother to a foster child. We tried adoption for years after getting sick and beocming infertile. My husband has been made redundant. My mum is 80 and is in pain all the time with a bad back and needs support.

Our storiesCreated 9 years ago

eudemonism | Senior Contributor | Last message 4 years ago

Quote of the day (anything goes)

A place to summarize what's going on in your mind in written words... I'll start...

Recovery ClubCreated 9 years ago

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skalpau | Casual Contributor | Last message 9 years ago

Longtime Therapist is Retiring

My therapist of 11 years is retiring in May 2018. I'm not handling it well even though I've known for a year it was going to happen. We talk about it every session, but I can't seem to get away from my denial and my grief over not having her in my life an

Our storiesCreated 9 years ago

Eden1919 | Senior Contributor | Last message 9 years ago

No one seems to understand

I feel awful and really unstable and like i am about to fall off a cliff. but no one seems to understand how intense these feelings are. i am having nightmares every night and flashbacks and it is horrible and i am really not coping and i dont feel safe a

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Display Picture

Hi Everything How do you put a picture up on here? I use my phone not a computer & i can't find any option to say what i should be doing.Thank you☺️

Our storiesCreated 9 years ago

Jmac1 | Casual Contributor | Last message 9 years ago

Meltdown

After having a Meltdown that left me taking last week off work after dreaming of my past traumas & waking up terrified but seeing my Doc on Friday & having big talk plus on Waiting list to see my Pshycoligist next week then the Guidance Councilor

Recovery ClubCreated 9 years ago

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