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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BipolarJ | Casual Contributor | Last message 8 years ago

Can't sleep

It's been 4 days without my bipolar medication, because I haven't been able to get to my doctor for a new prescription (the joys of having no car and my doctors clinic in a seriously annoying position to access by public transport.. a 10 minute drive woul

Our storiesCreated 8 years ago

BlueBay | Senior Contributor | Last message 8 years ago

What to do when concerned about a menber

Hi @Former-Memberis there a button that you can press to report a concern of a forum member. I have one. Or what do you do?? Can someone pls tell me what to do. Thanks

Events and updatesCreated 8 years ago

187

chloe56 | New Contributor | Last message 8 years ago

need advice

Hi my name is chloe i have bpd i can not seek help for it due to child protection taking my children due to depression so i can not let them find out about bpd so i need some help with some coping mechanism and to just not feel alone. I am very reactive t

Our storiesCreated 8 years ago

Appleblossom | Senior Contributor | Last message 8 years ago

Chris Frith "Making Up the Mind"

This seems like a great work for anyone interested in the mind.

Useful resourcesCreated 8 years ago

chloe56 | New Contributor | Last message 8 years ago

i have bpd and it effects my relationships

Something’s not rightCreated 8 years ago

Queenie | Senior Contributor | Last message 8 years ago

Why?

Why can't people stop taking advantage of me? Do I let them? I don't like to think I do, but I think I am more than partly to blame.My last friendship ws very one-sided. I cared for a best friend like a sister (indeed I even referred to her as Sissy). It

Something’s not rightCreated 8 years ago

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Evie1 | Senior Contributor | Last message 8 years ago

Having an anxiety attack real bad

I fed like I’m gonna break I just want someone to listen I can’t think straight

Our storiesCreated 8 years ago

Whiteknight | Senior Contributor | Last message 8 years ago

What's it like for them?

I'm in a unique position. See, I have bipolar 2 and dysthymia. My wife is my carer. She tolerates me, comforts me and does what carers do and she does it well. My wife also has depression however. While she has a bad bout, I could be- manic, depresse

Our storiesCreated 8 years ago

Eden1919 | Senior Contributor | Last message 8 years ago

What is this feeling..?

I dont feel right i feel strange really strange i cant stop like my head it wont stop i feel like i constantly have to be doing something like by brain is craving food idk if it is cause the stupid anit psychotics are finally out of my system or if it is

Something’s not rightCreated 8 years ago

Jaz5 | Senior Contributor | Last message 8 years ago

Intense anxiety

Anyone have any suggestions on how to calm intense anxiety tembling lightheadness palpations tight knot in stomach slowly going away now but I need help on ways I can try and control it I’m going through abit of a hard time with my son who has h

Something’s not rightCreated 8 years ago

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